Your Recipe
Italian Sausage and Bean Soup
nutriční údaje | |
Velikost porce | 73 g | ml |
Množství na porci |
59 248 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 0% |
Sodík 187mg | 8% |
Sacharidy celkem 11g | 4% |
Vláknina 3.1g | 11% |
Cukr 1.4g | |
Bílkoviny 3.8g | 8% |
Vitamin D 0mcg | 0% |
Vápník 21mg | 2% |
Železo 0.9mg | 5% |
Draslík 190mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.078 mg | 6% |
Riboflavin [B2] | 0.049 mg | 4% |
Niacin [B3] | 0.362 mg | 2% |
Kyselina pantotenová [B5] | 0.095 mg | 2% |
Vitamin B6 | 0.059 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 16.844 mcg | 0% |
Vitamin C | 0.586 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.015 mg | 0% |
Vitamin K | 3.003 mcg | 3% |
Betain | 0.073 mg | 0% |
Cholin | 22.337 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 10.8 g | 4% |
Sugars | 1.4 g | 3% |
Vláknina | 3.1 g | 11% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 9.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.179 g | 0% |
Arginin | 0.216 g | 0% |
Kyselina asparagová | 0.493 g | 0% |
Cystein | 0.037 g | 0% |
kyselina glutamová | 0.632 g | 0% |
Glycin | 0.16 g | 0% |
Histidin | 0.108 g | 0% |
Izoleucin | 0.186 g | 0% |
Leucin | 0.334 g | 0% |
Lysin | 0.275 g | 0% |
Metionin | 0.051 g | 0% |
Fenylalanin | 0.232 g | 0% |
Prolin | 0.225 g | 0% |
Serin | 0.247 g | 0% |
Treonin | 0.144 g | 0% |
Tryptofan | 0.047 g | 0% |
Tyrosin | 0.093 g | 0% |
Valin | 0.227 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 21.24 mg | 2% |
Měď | 0.11 mg | 12% |
Fluorid | 0 mcg | 0% |
Železo | 0.92 mg | 5% |
Hořčík | 21.97 mg | 5% |
Mangan | 0.21 mg | 9% |
Fosfor | 77.63 mg | 6% |
Draslík | 190.41 mg | 4% |
Selen | 0.81 mcg | 1% |
Sodík | 187.48 mg | 8% |
Zinek | 0.45 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 58.589 g | 0% |
Popel | 1.201 g | 0% |