Your Recipe

Mango-Lime Sherbet

Složka Množství Kalorie
Limeta 195g 59kcal
Mango 495g 297kcal
Smetana na šlehání 80.4g 273kcal
Bílý cukr 178g 685kcal
Mořská sůl 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 tablespoon finely grated zest + 1/4 cup juice from 2 to 3 limes
¾ cup + 2 tablespoons sugar
1/8 tsp salt
3 cups of your favorite ripe mango, peeled, pitted and chunked (or substitute a 16 oz bag of frozen, thawed mango)
2/3 cup heavy cream

Directions
In a food processor, process zest, sugar, and salt for about 10 to 15 one-second pulses, or until damp. Add mango chunks and lime juice and process until mixture is smooth and sugar is dissolved, about 1 to 2 minutes.
Pass mango puree through fine-mesh strainer into medium-sized bowl, pressing down and scraping back and forth with a spatula to extract as much of the mango puree as possible. Also make sure to scrape the underside of the strainer into your bowl. Cover with plastic wrap and chill in the freezer until very cold but not frozen – about 45 minutes. Alternatively, chill in the refrigerator for 2+ hours.
When mango puree is cold, whip the cream using whisk or stand mixer until soft peaks form. Gently fold the whipped cream into the mango puree until evenly distributed. Immediately transfer mixture to the canister of your ice cream maker and begin churning. Churn until set, about 25 to 30 minutes.
When done, transfer sherbet from canister to storage container and press plastic wrap against surface. Freeze until firm, about 3 hours.

nutriční údaje
Velikost porce 949 g | ml
Množství na porci 1314
5498
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 32g 41%
Nasycené tuky 19g 95%
Sodík 327mg 14%
Sacharidy celkem 274g 100%
Vláknina 13g 48%
Cukr 252g
Bílkoviny 7.6g 15%
Vitamin D 1.3mcg 6%
Vápník 174mg 13%
Železo 2.1mg 12%
Draslík 1111mg 24%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 601.644 mcg 67%
Thiamin [B1] 0.213 mg 18%
Riboflavin [B2] 0.412 mg 32%
Niacin [B3] 3.753 mg 23%
Kyselina pantotenová [B5] 1.796 mg 36%
Vitamin B6 0.707 mg 42%
Kobalamin [B12] 0.129 mcg 0%
Floát [B9] 231.666 mcg 0%
Vitamin C 237.407 mg 264%
Vitamin D 1.286 mcg 6%
Vitamin E 5.624 mg 37%
Vitamin K 24.533 mcg 20%
Betain 0 mg 0%
Cholin 61.072 mg 11%
Carbohydrates
živina Množství DV
Sacharidy celkem 274.3 g 100%
Sugars 252.2 g 504%
Vláknina 13.4 g 48%
Carbohydrate 274.3 g 0%
Čisté sacharidy 22.1g
aminokyseliny
živina Množství DV
Alanin 0.479 g 0%
Arginin 0.207 g 0%
Kyselina asparagová 0.505 g 0%
Cystein 0.012 g 0%
kyselina glutamová 0.935 g 0%
Glycin 0.221 g 0%
Histidin 0.147 g 0%
Izoleucin 0.261 g 0%
Leucin 0.436 g 0%
Lysin 0.426 g 0%
Metionin 0.093 g 0%
Fenylalanin 0.238 g 0%
Prolin 0.386 g 0%
Serin 0.249 g 0%
Treonin 0.255 g 0%
Tryptofan 0.117 g 0%
Tyrosin 0.187 g 0%
Valin 0.345 g 0%
Minerály
živina Množství DV
Vápník 173.72 mg 13%
Měď 0.71 mg 79%
Fluorid 2.41 mcg 0%
Železo 2.13 mg 12%
Hořčík 67.4 mg 16%
Mangan 0.34 mg 15%
Fosfor 151.04 mg 12%
Draslík 1111.11 mg 24%
Selen 7.23 mcg 13%
Sodík 327.09 mg 14%
Zinek 0.87 mg 8%
další
živina Množství DV
Voda 631.866 g 0%
Popel 2.267 g 0%