Your Recipe
Fruity Turmeric Tonic Juice
nutriční údaje | |
Velikost porce | 578 g | ml |
Množství na porci |
218 913 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.9g | 1% |
Nasycené tuky 0.2g | 1% |
Sodík 34mg | 1% |
Sacharidy celkem 57g | 21% |
Vláknina 8.6g | 31% |
Cukr 39g | |
Bílkoviny 4.8g | 10% |
Vitamin D 0mcg | 0% |
Vápník 103mg | 8% |
Železo 1.1mg | 6% |
Draslík 1054mg | 22% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 523.205 mcg | 58% |
Thiamin [B1] | 0.242 mg | 20% |
Riboflavin [B2] | 0.148 mg | 11% |
Niacin [B3] | 2.196 mg | 14% |
Kyselina pantotenová [B5] | 0.34 mg | 7% |
Vitamin B6 | 0.364 mg | 21% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 90.052 mcg | 0% |
Vitamin C | 205.288 mg | 228% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.603 mg | 4% |
Vitamin K | 5.089 mcg | 4% |
Betain | 0.204 mg | 0% |
Cholin | 42.828 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 56.8 g | 21% |
Sugars | 39.2 g | 78% |
Vláknina | 8.6 g | 31% |
Carbohydrate | 56.8 g | 0% |
Čisté sacharidy | 17.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.194 g | 0% |
Arginin | 0.06 g | 0% |
Kyselina asparagová | 0.279 g | 0% |
Cystein | 0.004 g | 0% |
kyselina glutamová | 0.427 g | 0% |
Glycin | 0.053 g | 0% |
Histidin | 0.031 g | 0% |
Izoleucin | 0.043 g | 0% |
Leucin | 0.06 g | 0% |
Lysin | 0.062 g | 0% |
Metionin | 0.025 g | 0% |
Fenylalanin | 0.047 g | 0% |
Prolin | 0.039 g | 0% |
Serin | 0.086 g | 0% |
Treonin | 0.035 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.029 g | 0% |
Valin | 0.068 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 103.16 mg | 8% |
Měď | 0.2 mg | 22% |
Fluorid | 2.04 mcg | 0% |
Železo | 1.07 mg | 6% |
Hořčík | 57.83 mg | 14% |
Mangan | 0.11 mg | 5% |
Fosfor | 96.76 mg | 8% |
Draslík | 1053.62 mg | 22% |
Selen | 1.39 mcg | 3% |
Sodík | 34.01 mg | 1% |
Zinek | 0.62 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 513.589 g | 0% |
Popel | 1.351 g | 0% |