Your Recipe
Grilled Shrimp
nutriční údaje | |
Velikost porce | 144 g | ml |
Množství na porci |
188 787 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 7.3g | 9% |
Nasycené tuky 1g | 5% |
Sodík 337mg | 15% |
Sacharidy celkem 8.3g | 3% |
Vláknina 0.2g | 1% |
Cukr 7g | |
Bílkoviny 23g | 47% |
Vitamin D 0mcg | 0% |
Vápník 79mg | 6% |
Železo 0.8mg | 4% |
Draslík 344mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 5.086 mcg | 1% |
Thiamin [B1] | 0.009 mg | 1% |
Riboflavin [B2] | 0.022 mg | 2% |
Niacin [B3] | 0.114 mg | 1% |
Kyselina pantotenová [B5] | 0.053 mg | 1% |
Vitamin B6 | 0.042 mg | 2% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 3.645 mcg | 0% |
Vitamin C | 3.575 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.123 mg | 7% |
Vitamin K | 5.987 mcg | 5% |
Betain | 1.753 mg | 0% |
Cholin | 2.269 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 8.3 g | 3% |
Sugars | 7 g | 14% |
Vláknina | 0.2 g | 1% |
Carbohydrate | 7 g | 0% |
Čisté sacharidy | 1.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.031 g | 0% |
Arginin | 0.032 g | 0% |
Kyselina asparagová | 0.037 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.088 g | 0% |
Glycin | 0.018 g | 0% |
Histidin | 0.009 g | 0% |
Izoleucin | 0.021 g | 0% |
Leucin | 0.031 g | 0% |
Lysin | 0.02 g | 0% |
Metionin | 0.005 g | 0% |
Fenylalanin | 0.018 g | 0% |
Prolin | 0.036 g | 0% |
Serin | 0.026 g | 0% |
Treonin | 0.018 g | 0% |
Tryptofan | 0.001 g | 0% |
Tyrosin | 0.006 g | 0% |
Valin | 0.024 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 78.92 mg | 6% |
Měď | 0.46 mg | 51% |
Fluorid | 0.55 mcg | 0% |
Železo | 0.8 mg | 4% |
Hořčík | 44.21 mg | 11% |
Mangan | 0.12 mg | 5% |
Fosfor | 254.58 mg | 20% |
Draslík | 343.55 mg | 7% |
Selen | 0.32 mcg | 1% |
Sodík | 336.68 mg | 15% |
Zinek | 1.6 mg | 15% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 103.343 g | 0% |
Popel | 2.024 g | 0% |