Your Recipe
KIWI AGUA FRESCA
nutriční údaje | |
Velikost porce | 314 g | ml |
Množství na porci |
45 189 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.4g | 0% |
Nasycené tuky 0g | 0% |
Sodík 12mg | 1% |
Sacharidy celkem 11g | 4% |
Vláknina 2.2g | 8% |
Cukr 6.7g | |
Bílkoviny 0.8g | 2% |
Vitamin D 0mcg | 0% |
Vápník 32mg | 2% |
Železo 0.2mg | 1% |
Draslík 231mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 2.96 mcg | 0% |
Thiamin [B1] | 0.02 mg | 2% |
Riboflavin [B2] | 0.019 mg | 1% |
Niacin [B3] | 0.252 mg | 2% |
Kyselina pantotenová [B5] | 0.135 mg | 3% |
Vitamin B6 | 0.047 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 18.5 mcg | 0% |
Vitamin C | 68.598 mg | 76% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.058 mg | 7% |
Vitamin K | 29.822 mcg | 25% |
Betain | 0.37 mg | 0% |
Cholin | 5.772 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 10.9 g | 4% |
Sugars | 6.7 g | 13% |
Vláknina | 2.2 g | 8% |
Carbohydrate | 10.9 g | 0% |
Čisté sacharidy | 4.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.039 g | 0% |
Arginin | 0.06 g | 0% |
Kyselina asparagová | 0.093 g | 0% |
Cystein | 0.023 g | 0% |
kyselina glutamová | 0.136 g | 0% |
Glycin | 0.044 g | 0% |
Histidin | 0.02 g | 0% |
Izoleucin | 0.038 g | 0% |
Leucin | 0.049 g | 0% |
Lysin | 0.045 g | 0% |
Metionin | 0.018 g | 0% |
Fenylalanin | 0.033 g | 0% |
Prolin | 0.033 g | 0% |
Serin | 0.039 g | 0% |
Treonin | 0.035 g | 0% |
Tryptofan | 0.011 g | 0% |
Tyrosin | 0.025 g | 0% |
Valin | 0.042 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 32.36 mg | 2% |
Měď | 0.12 mg | 13% |
Fluorid | 170.88 mcg | 0% |
Železo | 0.23 mg | 1% |
Hořčík | 14.98 mg | 4% |
Mangan | 0.07 mg | 3% |
Fosfor | 25.16 mg | 2% |
Draslík | 230.88 mg | 5% |
Selen | 0.15 mcg | 0% |
Sodík | 11.82 mg | 1% |
Zinek | 0.13 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 301.18 g | 0% |
Popel | 0.706 g | 0% |