Your Recipe

Honey Garlic Butter Shrimp

Složka Množství Kalorie
Máslo bez soli 56g 402kcal
Med 70g 213kcal
Česnek 12g 18kcal
Sójová omáčka (Shoyu) 51g 27kcal
Krevety, syrové 681g 579kcal

Recipe Instructions:

Ingredients
4 tbsp unsalted butter
4 garlic cloves minced
4 tbsp honey FOR KETO/LOW CARB: Use sugar-free maple syrup or sugar-free honey substitute
3 tbsp soy sauce Use a gluten-free one to make this meal GF.
1 1/2 pounds jumbo shrimp deveined, sheff off, and tail on or off (thawed)
Instructions
MELT BUTTER: Heat a large cast-iron skillet over medium-high heat. Add half of the butter and let it melt.
MAKE THE SAUCE: Add garlic, soy sauce, and honey, swirling the pan every now and then until sauce has slightly thickened, about 1-2 minutes. Transfer to a small bowl. If you enjoy spicy food, stir in ⅛ teaspoon of red pepper flakes or a few drops of hot sauce to the sauce.
COOK SHRIMP: Add half of the shrimp, cook for about 2 minute, flip them, and cook for an additional 1-2 minutes or until they turn pink and curl into a C-shape. Transfer to a plate. Melt the other half of the butter and cook remaining shrimp until cooked through. Add the other cooked shrimp back to the pan and stir in sauce until combined.
GARNISH: If you’d like to, squeeze the juice of 1 juicy lime on top and sprinkle 1-2 tablespoon chopped green onions and/or 1-2 teaspoon sesame seeds on top. Serve Garlic Butter Shrimp right away!

nutriční údaje
Velikost porce 218 g | ml
Množství na porci 310
1295
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 12g 16%
Nasycené tuky 12g 58%
Sodík 906mg 39%
Sacharidy celkem 16g 6%
Vláknina 0.2g 1%
Cukr 14g
Bílkoviny 43g 85%
Vitamin D 0mcg 0%
Vápník 123mg 9%
Železo 1.2mg 7%
Draslík 529mg 11%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 95.76 mcg 11%
Thiamin [B1] 0.011 mg 1%
Riboflavin [B2] 0.036 mg 3%
Niacin [B3] 0.328 mg 2%
Kyselina pantotenová [B5] 0.083 mg 2%
Vitamin B6 0.061 mg 4%
Kobalamin [B12] 0.024 mcg 0%
Floát [B9] 2.645 mcg 0%
Vitamin C 1.024 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.327 mg 2%
Vitamin K 1.031 mcg 1%
Betain 4.097 mg 0%
Cholin 6.046 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 16 g 6%
Sugars 14.5 g 29%
Vláknina 0.2 g 1%
Carbohydrate 15.4 g 0%
Čisté sacharidy 1.6g
aminokyseliny
živina Množství DV
Alanin 0.047 g 0%
Arginin 0.083 g 0%
Kyselina asparagová 0.12 g 0%
Cystein 0.019 g 0%
kyselina glutamová 0.254 g 0%
Glycin 0.048 g 0%
Histidin 0.029 g 0%
Izoleucin 0.056 g 0%
Leucin 0.091 g 0%
Lysin 0.068 g 0%
Metionin 0.018 g 0%
Fenylalanin 0.058 g 0%
Prolin 0.093 g 0%
Serin 0.063 g 0%
Treonin 0.045 g 0%
Tryptofan 0.017 g 0%
Tyrosin 0.041 g 0%
Valin 0.061 g 0%
Minerály
živina Množství DV
Vápník 123.01 mg 9%
Měď 0.69 mg 76%
Fluorid 1.62 mcg 0%
Železo 1.2 mg 7%
Hořčík 70.4 mg 17%
Mangan 0.25 mg 11%
Fosfor 394.15 mg 32%
Draslík 529.41 mg 11%
Selen 0.77 mcg 1%
Sodík 905.71 mg 39%
Zinek 2.47 mg 22%
další
živina Množství DV
Voda 149.568 g 0%
Popel 4.125 g 0%