Your Recipe
A Juice to Help Clear Your Sinuses
| nutriční údaje | |
| Velikost porce | 511 g | ml |
| Množství na porci |
207 865 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 0.9g | 1% |
| Nasycené tuky 0.1g | 1% |
| Sodík 66mg | 3% |
| Sacharidy celkem 53g | 19% |
| Vláknina 11g | 41% |
| Cukr 37g | |
| Bílkoviny 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Vápník 180mg | 14% |
| Železo 1.1mg | 6% |
| Draslík 930mg | 20% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 63.175 mcg | 7% |
| Thiamin [B1] | 0.357 mg | 30% |
| Riboflavin [B2] | 0.204 mg | 16% |
| Niacin [B3] | 1.517 mg | 9% |
| Kyselina pantotenová [B5] | 1.212 mg | 24% |
| Vitamin B6 | 0.372 mg | 22% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 139.034 mcg | 0% |
| Vitamin C | 227.955 mg | 253% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.016 mg | 7% |
| Vitamin K | 24.195 mcg | 20% |
| Betain | 0.08 mg | 0% |
| Cholin | 37.71 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 52.6 g | 19% |
| Sugars | 37.2 g | 74% |
| Vláknina | 11.4 g | 41% |
| Carbohydrate | 52.6 g | 0% |
| Čisté sacharidy | 15.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.191 g | 0% |
| Arginin | 0.227 g | 0% |
| Kyselina asparagová | 0.516 g | 0% |
| Cystein | 0.042 g | 0% |
| kyselina glutamová | 0.408 g | 0% |
| Glycin | 0.32 g | 0% |
| Histidin | 0.071 g | 0% |
| Izoleucin | 0.105 g | 0% |
| Leucin | 0.111 g | 0% |
| Lysin | 0.182 g | 0% |
| Metionin | 0.072 g | 0% |
| Fenylalanin | 0.124 g | 0% |
| Prolin | 0.166 g | 0% |
| Serin | 0.135 g | 0% |
| Treonin | 0.073 g | 0% |
| Tryptofan | 0.038 g | 0% |
| Tyrosin | 0.067 g | 0% |
| Valin | 0.159 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 180.23 mg | 14% |
| Měď | 0.25 mg | 27% |
| Fluorid | 3.2 mcg | 0% |
| Železo | 1.06 mg | 6% |
| Hořčík | 52.7 mg | 13% |
| Mangan | 0.71 mg | 31% |
| Fosfor | 78.91 mg | 6% |
| Draslík | 930.06 mg | 20% |
| Selen | 2.22 mcg | 4% |
| Sodík | 66.14 mg | 3% |
| Zinek | 0.44 mg | 4% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 450.476 g | 0% |
| Popel | 2.142 g | 0% |
