Your Recipe

Pimento Mac n’ Cheese

Složka Množství Kalorie
Podmáslí kultivované nízkotučné 42.525g 17kcal
Těstoviny sušené 227g 842kcal
Pimento, canned 57.6g 13kcal
Sýr, čedar, ostrý, na plátky 227g 931kcal

Recipe Tags:

Food

Recipe Instructions:

1/2 pound fusilli pasta
1/2 pound sharp cheddar cheese spread, or grated sharp cheddar cheese
1 1/2 ounces buttermilk
1/3 cup pimento peppers, pureed and strained
Salt
Pepper

Directions
Bring salted water to a boil and cook pasta until al dente. While the pasta is cooking, prepare a large bowl of ice water. Drain the pasta, then shock the pasta in the ice bath, then drain again.
Heat the cheese and buttermilk in a medium pot over medium heat until cheese melts into the buttermilk.
Add the pasta and the pimento puree to the cheese sauce and stir to combine, then cook for a few minutes (stirring occasionally) until the sauce adheres to the pasta and the pasta is hot. Season with salt and pepper to taste.

nutriční údaje
Velikost porce 277 g | ml
Množství na porci 902
3772
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 40g 52%
Nasycené tuky 22g 112%
Sodík 773mg 34%
Sacharidy celkem 90g 33%
Vláknina 4.2g 15%
Cukr 5.3g
Bílkoviny 43g 86%
Vitamin D 1.1mcg 6%
Vápník 857mg 66%
Železo 4.4mg 25%
Draslík 417mg 9%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 339.786 mcg 38%
Thiamin [B1] 1.054 mg 88%
Riboflavin [B2] 0.997 mg 77%
Niacin [B3] 8.38 mg 52%
Kyselina pantotenová [B5] 1.096 mg 22%
Vitamin B6 0.315 mg 19%
Kobalamin [B12] 1.046 mcg 0%
Floát [B9] 477.221 mcg 0%
Vitamin C 24.664 mg 27%
Vitamin D 1.135 mcg 6%
Vitamin E 1.22 mg 8%
Vitamin K 15.01 mcg 13%
Betain 161.17 mg 0%
Cholin 41.444 mg 8%
Carbohydrates
živina Množství DV
Sacharidy celkem 89.7 g 33%
Sugars 5.3 g 11%
Vláknina 4.2 g 15%
Carbohydrate 85.8 g 0%
Čisté sacharidy 84.4g
aminokyseliny
živina Množství DV
Alanin 1.485 g 0%
Arginin 1.804 g 0%
Kyselina asparagová 3.053 g 0%
Cystein 0.463 g 0%
kyselina glutamová 11.864 g 0%
Glycin 1.076 g 0%
Histidin 1.172 g 0%
Izoleucin 2.09 g 0%
Leucin 3.967 g 0%
Lysin 2.723 g 0%
Metionin 0.855 g 0%
Fenylalanin 2.233 g 0%
Prolin 4.906 g 0%
Serin 2.337 g 0%
Treonin 1.804 g 0%
Tryptofan 0.587 g 0%
Tyrosin 1.813 g 0%
Valin 2.578 g 0%
Minerály
živina Množství DV
Vápník 857.21 mg 66%
Měď 0.39 mg 43%
Fluorid 21.28 mcg 0%
Železo 4.42 mg 25%
Hořčík 94.87 mg 23%
Mangan 1.09 mg 48%
Fosfor 760.43 mg 61%
Draslík 416.98 mg 9%
Selen 104.34 mcg 190%
Sodík 773.25 mg 34%
Zinek 5.99 mg 54%
další
živina Množství DV
Voda 98.3 g 0%
Popel 5.457 g 0%