Your Recipe
Immune-Boosting, Anti-Inflammatory Grapefruit Juice
| nutriční údaje | |
| Velikost porce | 658 g | ml |
| Množství na porci |
247 1034 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.1g | 1% |
| Nasycené tuky 0.2g | 1% |
| Sodík 214mg | 9% |
| Sacharidy celkem 62g | 23% |
| Vláknina 14g | 49% |
| Cukr 36g | |
| Bílkoviny 6.2g | 12% |
| Vitamin D 0mcg | 0% |
| Vápník 170mg | 13% |
| Železo 1.8mg | 10% |
| Draslík 1375mg | 29% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 1217.23 mcg | 135% |
| Thiamin [B1] | 0.281 mg | 23% |
| Riboflavin [B2] | 0.258 mg | 20% |
| Niacin [B3] | 2.431 mg | 15% |
| Kyselina pantotenová [B5] | 0.783 mg | 16% |
| Vitamin B6 | 0.5 mg | 29% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 188.677 mcg | 0% |
| Vitamin C | 144.3 mg | 160% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.555 mg | 10% |
| Vitamin K | 39.709 mcg | 33% |
| Betain | 106.102 mg | 0% |
| Cholin | 47.898 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 62.1 g | 23% |
| Sugars | 35.6 g | 71% |
| Vláknina | 13.8 g | 49% |
| Carbohydrate | 54.2 g | 0% |
| Čisté sacharidy | 26.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.206 g | 0% |
| Arginin | 0.162 g | 0% |
| Kyselina asparagová | 0.424 g | 0% |
| Cystein | 0.12 g | 0% |
| kyselina glutamová | 0.872 g | 0% |
| Glycin | 0.1 g | 0% |
| Histidin | 0.076 g | 0% |
| Izoleucin | 0.151 g | 0% |
| Leucin | 0.207 g | 0% |
| Lysin | 0.193 g | 0% |
| Metionin | 0.043 g | 0% |
| Fenylalanin | 0.129 g | 0% |
| Prolin | 0.115 g | 0% |
| Serin | 0.131 g | 0% |
| Treonin | 0.288 g | 0% |
| Tryptofan | 0.038 g | 0% |
| Tyrosin | 0.091 g | 0% |
| Valin | 0.153 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 170.22 mg | 13% |
| Měď | 0.26 mg | 29% |
| Fluorid | 7.1 mcg | 0% |
| Železo | 1.83 mg | 10% |
| Hořčík | 75.71 mg | 18% |
| Mangan | 0.55 mg | 24% |
| Fosfor | 160.93 mg | 13% |
| Draslík | 1375.17 mg | 29% |
| Selen | 1.59 mcg | 3% |
| Sodík | 213.59 mg | 9% |
| Zinek | 0.94 mg | 9% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 585.922 g | 0% |
| Popel | 2.706 g | 0% |
