Your Recipe
Immune-Boosting, Anti-Inflammatory Grapefruit Juice
nutriční údaje | |
Velikost porce | 658 g | ml |
Množství na porci |
247 1034 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.1g | 1% |
Nasycené tuky 0.2g | 1% |
Sodík 214mg | 9% |
Sacharidy celkem 62g | 23% |
Vláknina 14g | 49% |
Cukr 36g | |
Bílkoviny 6.2g | 12% |
Vitamin D 0mcg | 0% |
Vápník 170mg | 13% |
Železo 1.8mg | 10% |
Draslík 1375mg | 29% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1217.23 mcg | 135% |
Thiamin [B1] | 0.281 mg | 23% |
Riboflavin [B2] | 0.258 mg | 20% |
Niacin [B3] | 2.431 mg | 15% |
Kyselina pantotenová [B5] | 0.783 mg | 16% |
Vitamin B6 | 0.5 mg | 29% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 188.677 mcg | 0% |
Vitamin C | 144.3 mg | 160% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.555 mg | 10% |
Vitamin K | 39.709 mcg | 33% |
Betain | 106.102 mg | 0% |
Cholin | 47.898 mg | 9% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 62.1 g | 23% |
Sugars | 35.6 g | 71% |
Vláknina | 13.8 g | 49% |
Carbohydrate | 54.2 g | 0% |
Čisté sacharidy | 26.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.206 g | 0% |
Arginin | 0.162 g | 0% |
Kyselina asparagová | 0.424 g | 0% |
Cystein | 0.12 g | 0% |
kyselina glutamová | 0.872 g | 0% |
Glycin | 0.1 g | 0% |
Histidin | 0.076 g | 0% |
Izoleucin | 0.151 g | 0% |
Leucin | 0.207 g | 0% |
Lysin | 0.193 g | 0% |
Metionin | 0.043 g | 0% |
Fenylalanin | 0.129 g | 0% |
Prolin | 0.115 g | 0% |
Serin | 0.131 g | 0% |
Treonin | 0.288 g | 0% |
Tryptofan | 0.038 g | 0% |
Tyrosin | 0.091 g | 0% |
Valin | 0.153 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 170.22 mg | 13% |
Měď | 0.26 mg | 29% |
Fluorid | 7.1 mcg | 0% |
Železo | 1.83 mg | 10% |
Hořčík | 75.71 mg | 18% |
Mangan | 0.55 mg | 24% |
Fosfor | 160.93 mg | 13% |
Draslík | 1375.17 mg | 29% |
Selen | 1.59 mcg | 3% |
Sodík | 213.59 mg | 9% |
Zinek | 0.94 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 585.922 g | 0% |
Popel | 2.706 g | 0% |