Your Recipe
Triple Citrus Zinger
| nutriční údaje | |
| Velikost porce | 680 g | ml |
| Množství na porci |
284 1188 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 0.9g | 1% |
| Nasycené tuky 0.1g | 1% |
| Sodík 35mg | 2% |
| Sacharidy celkem 74g | 27% |
| Vláknina 13g | 45% |
| Cukr 49g | |
| Bílkoviny 5.4g | 11% |
| Vitamin D 0mcg | 0% |
| Vápník 177mg | 14% |
| Železo 1.2mg | 7% |
| Draslík 1015mg | 22% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 208.39 mcg | 23% |
| Thiamin [B1] | 0.39 mg | 32% |
| Riboflavin [B2] | 0.229 mg | 18% |
| Niacin [B3] | 1.824 mg | 11% |
| Kyselina pantotenová [B5] | 0.848 mg | 17% |
| Vitamin B6 | 0.465 mg | 27% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 128.077 mcg | 0% |
| Vitamin C | 267.308 mg | 297% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.908 mg | 6% |
| Vitamin K | 12.505 mcg | 10% |
| Betain | 0.04 mg | 0% |
| Cholin | 48.898 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 74.2 g | 27% |
| Sugars | 49.2 g | 98% |
| Vláknina | 12.7 g | 45% |
| Carbohydrate | 74.2 g | 0% |
| Čisté sacharidy | 24.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.124 g | 0% |
| Arginin | 0.13 g | 0% |
| Kyselina asparagová | 0.361 g | 0% |
| Cystein | 0.033 g | 0% |
| kyselina glutamová | 0.272 g | 0% |
| Glycin | 0.181 g | 0% |
| Histidin | 0.044 g | 0% |
| Izoleucin | 0.069 g | 0% |
| Leucin | 0.076 g | 0% |
| Lysin | 0.113 g | 0% |
| Metionin | 0.046 g | 0% |
| Fenylalanin | 0.08 g | 0% |
| Prolin | 0.098 g | 0% |
| Serin | 0.097 g | 0% |
| Treonin | 0.053 g | 0% |
| Tryptofan | 0.023 g | 0% |
| Tyrosin | 0.05 g | 0% |
| Valin | 0.1 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 177 mg | 14% |
| Měď | 0.32 mg | 36% |
| Fluorid | 1.6 mcg | 0% |
| Železo | 1.2 mg | 7% |
| Hořčík | 66.65 mg | 16% |
| Mangan | 1.14 mg | 50% |
| Fosfor | 106.35 mg | 9% |
| Draslík | 1015.09 mg | 22% |
| Selen | 1.62 mcg | 3% |
| Sodík | 34.57 mg | 2% |
| Zinek | 0.55 mg | 5% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 598.119 g | 0% |
| Popel | 1.257 g | 0% |
