Your Recipe
Bánh Tráng Trộn
nutriční údaje | |
Velikost porce | 47 g | ml |
Množství na porci |
118 493 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 7g | 9% |
Nasycené tuky 1.1g | 6% |
Sodík 765mg | 33% |
Sacharidy celkem 9.7g | 4% |
Vláknina 1.3g | 5% |
Cukr 0.8g | |
Bílkoviny 5.3g | 11% |
Vitamin D 0mcg | 0% |
Vápník 34mg | 3% |
Železo 0.7mg | 4% |
Draslík 145mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 8.725 mcg | 1% |
Thiamin [B1] | 0.039 mg | 3% |
Riboflavin [B2] | 0.043 mg | 3% |
Niacin [B3] | 1.456 mg | 9% |
Kyselina pantotenová [B5] | 0.188 mg | 4% |
Vitamin B6 | 0.109 mg | 6% |
Kobalamin [B12] | 0.083 mcg | 0% |
Floát [B9] | 16.637 mcg | 0% |
Vitamin C | 2.547 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.147 mg | 8% |
Vitamin K | 8.493 mcg | 7% |
Betain | 1.49 mg | 0% |
Cholin | 15.552 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 9.7 g | 4% |
Sugars | 0.8 g | 2% |
Vláknina | 1.3 g | 5% |
Carbohydrate | 0.6 g | 0% |
Čisté sacharidy | 8.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.137 g | 0% |
Arginin | 0.394 g | 0% |
Kyselina asparagová | 0.397 g | 0% |
Cystein | 0.042 g | 0% |
kyselina glutamová | 0.776 g | 0% |
Glycin | 0.188 g | 0% |
Histidin | 0.08 g | 0% |
Izoleucin | 0.119 g | 0% |
Leucin | 0.234 g | 0% |
Lysin | 0.117 g | 0% |
Metionin | 0.04 g | 0% |
Fenylalanin | 0.165 g | 0% |
Prolin | 0.144 g | 0% |
Serin | 0.165 g | 0% |
Treonin | 0.101 g | 0% |
Tryptofan | 0.032 g | 0% |
Tyrosin | 0.11 g | 0% |
Valin | 0.142 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 34.21 mg | 3% |
Měď | 0.16 mg | 18% |
Fluorid | 0 mcg | 0% |
Železo | 0.71 mg | 4% |
Hořčík | 47.19 mg | 11% |
Mangan | 0.33 mg | 14% |
Fosfor | 90.39 mg | 7% |
Draslík | 145.12 mg | 3% |
Selen | 9.64 mcg | 18% |
Sodík | 764.67 mg | 33% |
Zinek | 0.71 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 16.992 g | 0% |
Popel | 2.168 g | 0% |