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Alcohol-free amaretto sour

Složka Množství Kalorie
Citronová šťáva 50g 11kcal
Ananasová šťáva 100g 53kcal
Vaječný bílek syrový 16.5g 9kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
100ml pineapple juice
50ml lemon juice
½ egg white
10ml syrup from cocktail cherries (or more if you prefer), plus cherries to serve
a few drops almond extract

Method
STEP 1
Put the pineapple juice, lemon juice, egg white, cherry syrup and almond extract into a blender. Whizz the mixture a few times at a high speed, until the mixture is pale and starting to increase in volume. If your blender is suitable for use with ice, add a few handfuls and pulse twice more to chill the mixture. Alternatively, stir in the ice until the outside of the jug feels cold. Pour into glasses and garnish with the cherries to serve.

nutriční údaje
Velikost porce 83 g | ml
Množství na porci 36
152
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.1g 0%
Nasycené tuky 0g 0%
Sodík 15mg 1%
Sacharidy celkem 8.2g 3%
Vláknina 0.2g 1%
Cukr 5.7g
Bílkoviny 1.2g 2%
Vitamin D 0mcg 0%
Vápník 8.6mg 1%
Železo 0.2mg 1%
Draslík 104mg 2%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.035 mg 3%
Riboflavin [B2] 0.05 mg 4%
Niacin [B3] 0.131 mg 1%
Kyselina pantotenová [B5] 0.048 mg 1%
Vitamin B6 0.062 mg 4%
Kobalamin [B12] 0.007 mcg 0%
Floát [B9] 14.33 mcg 0%
Vitamin C 31.575 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0.048 mg 0%
Vitamin K 0.15 mcg 0%
Betain 0.025 mg 0%
Cholin 3.016 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 8.2 g 3%
Sugars 5.7 g 11%
Vláknina 0.2 g 1%
Carbohydrate 8.2 g 0%
Čisté sacharidy 2.5g
aminokyseliny
živina Množství DV
Alanin 0.058 g 0%
Arginin 0.053 g 0%
Kyselina asparagová 0.101 g 0%
Cystein 0.024 g 0%
kyselina glutamová 0.128 g 0%
Glycin 0.034 g 0%
Histidin 0.024 g 0%
Izoleucin 0.055 g 0%
Leucin 0.084 g 0%
Lysin 0.066 g 0%
Metionin 0.033 g 0%
Fenylalanin 0.057 g 0%
Prolin 0.036 g 0%
Serin 0.066 g 0%
Treonin 0.037 g 0%
Tryptofan 0.01 g 0%
Tyrosin 0.038 g 0%
Valin 0.067 g 0%
Minerály
živina Množství DV
Vápník 8.58 mg 1%
Měď 0.04 mg 5%
Fluorid 0 mcg 0%
Železo 0.18 mg 1%
Hořčík 8.41 mg 2%
Mangan 0 mg 0%
Fosfor 7.24 mg 1%
Draslík 104.2 mg 2%
Selen 1.73 mcg 3%
Sodík 14.95 mg 1%
Zinek 0.07 mg 1%
další
živina Množství DV
Voda 73.538 g 0%
Popel 0.104 g 0%