Recipe Instructions:
You Will Need:
1 cup fresh blueberries
3 rosemary sprigs
2tsp manuka honey
3tbsp fresh lemon juice
½ cup ice cubes
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15 Popular And Easy Recipes Of Mocktails For Kids
Serve your child homemade healthy alternatives to soda and sugar-laden beverages.
Reviewed by Natasha Uspensky, Holistic Nutrition
By Swati Patwal, M.Sc. (Food & Nutrition), MBA • May 15, 2023
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15 Popular And Easy Recipes Of Mocktails For Kids
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Mocktails are great alternatives for cocktails, especially for children, as they are alcohol-free (1).They are creative options that let you enjoy the crafty mixed taste of cocktails without the ill effects of alcohol. They are at once thirst-quenching and family-friendly. If you are looking for delicious and colorful mocktail recipes for kids, you have come just to the right place. In this post, we have rounded up some of the most delicious and fun mocktails for you to prepare right at home.
Related: 15 Delicious Non-Alcoholic Cocktail Recipes For Kids
In This Article
15 Popular And Easy Mocktail Recipes For Children
Frequently Asked Questions
Infographic: Popular And Easy Mocktail Recipes For Children
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15 Popular And Easy Mocktail Recipes For Children
Below are some simple and easy mocktail recipes free from zero-nutrient ingredients, like white sugar and soda (2) (3). You can include your children in the mocktail-making process.
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1. Watermelon slush
Watermelon slush mocktail recipes for kids
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It is a hydrating and nutrient-rich drink perfect to beat the scorching heat in summers and quick to make.
You Will Need:
1 cup watermelon (deseeded and cubed)
2 ½ cups unsweetened almond milk
4-5 mint sprigs (chopped)
How To Prepare:
Freeze the watermelon cubes overnight.
Blend the watermelon cubes with almond milk into a smooth liquid.
Pour in a serving glass, garnish with chopped mint sprigs, pop in a mocktail stirrer or a mocktail umbrella, and serve with mini club sandwiches.
protip_icon Health fact
Watermelon is high in vitamin C, which helps in improving immunity and healing wounds. Therefore, children with slow-healing wounds can eat fruits rich in vitamin C (4).
2. Rosemary blueberry smash
Rosemary blueberry mash mocktail recipes for kidsSave
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This flavorful bright-colored refreshing drink is an all-season favorite among children and teens.
You Will Need:
1 cup fresh blueberries
3 rosemary sprigs
2tsp manuka honeyi
3tbsp fresh lemon juice
½ cup ice cubes
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How To Prepare:
Put all the ingredients in a mocktail shaker and gently press the blueberries and rosemary with the back of a spoon to release juices.
Now add some ice and shake it vigorously for seven to eight minutes.
Once the blueberries and rosemary sprig are well bruised, strain the juice into a mocktail glass, add some fresh ice, and serve immediately.
