Your Recipe
Mint Iced Tea
nutriční údaje | |
Velikost porce | 92 g | ml |
Množství na porci |
223 935 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.6g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 14mg | 1% |
Sacharidy celkem 56g | 21% |
Vláknina 3.4g | 12% |
Cukr 50g | |
Bílkoviny 1.6g | 3% |
Vitamin D 0mcg | 0% |
Vápník 103mg | 8% |
Železo 2.2mg | 12% |
Draslík 240mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 89.04 mcg | 10% |
Thiamin [B1] | 0.034 mg | 3% |
Riboflavin [B2] | 0.121 mg | 9% |
Niacin [B3] | 0.717 mg | 4% |
Kyselina pantotenová [B5] | 0.142 mg | 3% |
Vitamin B6 | 0.054 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 47.88 mcg | 0% |
Vitamin C | 13.356 mg | 15% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0 mg | 0% |
Vitamin K | 0 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 0 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 56.5 g | 21% |
Sugars | 50.2 g | 100% |
Vláknina | 3.4 g | 12% |
Carbohydrate | 50.2 g | 0% |
Čisté sacharidy | 6.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.082 g | 0% |
Arginin | 0.073 g | 0% |
Kyselina asparagová | 0.186 g | 0% |
Cystein | 0.017 g | 0% |
kyselina glutamová | 0.172 g | 0% |
Glycin | 0.076 g | 0% |
Histidin | 0.032 g | 0% |
Izoleucin | 0.065 g | 0% |
Leucin | 0.118 g | 0% |
Lysin | 0.068 g | 0% |
Metionin | 0.022 g | 0% |
Fenylalanin | 0.08 g | 0% |
Prolin | 0.065 g | 0% |
Serin | 0.061 g | 0% |
Treonin | 0.065 g | 0% |
Tryptofan | 0.024 g | 0% |
Tyrosin | 0.047 g | 0% |
Valin | 0.079 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 102.56 mg | 8% |
Měď | 0.14 mg | 16% |
Fluorid | 0 mcg | 0% |
Železo | 2.16 mg | 12% |
Hořčík | 33.6 mg | 8% |
Mangan | 0.49 mg | 21% |
Fosfor | 30.66 mg | 2% |
Draslík | 239.99 mg | 5% |
Selen | 0.3 mcg | 1% |
Sodík | 13.52 mg | 1% |
Zinek | 0.47 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 33.022 g | 0% |
Popel | 0.739 g | 0% |