Your Recipe
Pickled Eggs with Beets
nutriční údaje | |
Velikost porce | 143 g | ml |
Množství na porci |
162 676 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 5.4g | 7% |
Nasycené tuky 1.6g | 8% |
Sodík 92mg | 4% |
Sacharidy celkem 21g | 8% |
Vláknina 1g | 4% |
Cukr 20g | |
Bílkoviny 6.9g | 14% |
Vitamin D 1.1mcg | 6% |
Vápník 33mg | 3% |
Železo 0.9mg | 5% |
Draslík 194mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 75.209 mcg | 8% |
Thiamin [B1] | 0.044 mg | 4% |
Riboflavin [B2] | 0.274 mg | 21% |
Niacin [B3] | 0.15 mg | 1% |
Kyselina pantotenová [B5] | 0.754 mg | 15% |
Vitamin B6 | 0.084 mg | 5% |
Kobalamin [B12] | 0.555 mcg | 0% |
Floát [B9] | 60.626 mcg | 0% |
Vitamin C | 1.736 mg | 2% |
Vitamin D | 1.1 mcg | 6% |
Vitamin E | 0.529 mg | 4% |
Vitamin K | 0.221 mcg | 0% |
Betain | 45.907 mg | 0% |
Cholin | 149.126 mg | 27% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 20.8 g | 8% |
Sugars | 19.7 g | 39% |
Vláknina | 1 g | 4% |
Carbohydrate | 17.2 g | 0% |
Čisté sacharidy | 1.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.371 g | 0% |
Arginin | 0.392 g | 0% |
Kyselina asparagová | 0.673 g | 0% |
Cystein | 0.153 g | 0% |
kyselina glutamová | 0.974 g | 0% |
Glycin | 0.222 g | 0% |
Histidin | 0.156 g | 0% |
Izoleucin | 0.36 g | 0% |
Leucin | 0.562 g | 0% |
Lysin | 0.473 g | 0% |
Metionin | 0.202 g | 0% |
Fenylalanin | 0.35 g | 0% |
Prolin | 0.265 g | 0% |
Serin | 0.489 g | 0% |
Treonin | 0.319 g | 0% |
Tryptofan | 0.083 g | 0% |
Tyrosin | 0.27 g | 0% |
Valin | 0.403 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 32.91 mg | 3% |
Měď | 0.04 mg | 4% |
Fluorid | 16.64 mcg | 0% |
Železo | 0.93 mg | 5% |
Hořčík | 14.4 mg | 3% |
Mangan | 0.18 mg | 8% |
Fosfor | 101.86 mg | 8% |
Draslík | 193.9 mg | 4% |
Selen | 15.77 mcg | 29% |
Sodík | 91.66 mg | 4% |
Zinek | 0.66 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 108.112 g | 0% |
Popel | 0.979 g | 0% |