Your Recipe
Antioxidant Blast Juice
nutriční údaje | |
Velikost porce | 512 g | ml |
Množství na porci |
221 924 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.4g | 2% |
Nasycené tuky 0.1g | 1% |
Sodík 131mg | 6% |
Sacharidy celkem 52g | 19% |
Vláknina 12g | 43% |
Cukr 36g | |
Bílkoviny 5.1g | 10% |
Vitamin D 0mcg | 0% |
Vápník 67mg | 5% |
Železo 2.5mg | 14% |
Draslík 955mg | 20% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 85.2 mcg | 9% |
Thiamin [B1] | 0.154 mg | 13% |
Riboflavin [B2] | 0.17 mg | 13% |
Niacin [B3] | 1.938 mg | 12% |
Kyselina pantotenová [B5] | 0.688 mg | 14% |
Vitamin B6 | 0.281 mg | 17% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 235.64 mcg | 0% |
Vitamin C | 139.992 mg | 156% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.489 mg | 10% |
Vitamin K | 33.292 mcg | 28% |
Betain | 211.764 mg | 0% |
Cholin | 30.12 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 52.5 g | 19% |
Sugars | 35.6 g | 71% |
Vláknina | 12.1 g | 43% |
Carbohydrate | 36.8 g | 0% |
Čisté sacharidy | 16.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.21 g | 0% |
Arginin | 0.18 g | 0% |
Kyselina asparagová | 0.573 g | 0% |
Cystein | 0.055 g | 0% |
kyselina glutamová | 1.033 g | 0% |
Glycin | 0.149 g | 0% |
Histidin | 0.075 g | 0% |
Izoleucin | 0.145 g | 0% |
Leucin | 0.245 g | 0% |
Lysin | 0.166 g | 0% |
Metionin | 0.051 g | 0% |
Fenylalanin | 0.152 g | 0% |
Prolin | 0.15 g | 0% |
Serin | 0.179 g | 0% |
Treonin | 0.147 g | 0% |
Tryptofan | 0.052 g | 0% |
Tyrosin | 0.12 g | 0% |
Valin | 0.176 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 67.12 mg | 5% |
Měď | 0.3 mg | 34% |
Fluorid | 8.8 mcg | 0% |
Železo | 2.55 mg | 14% |
Hořčík | 72.6 mg | 17% |
Mangan | 1.81 mg | 79% |
Fosfor | 131.36 mg | 11% |
Draslík | 954.96 mg | 20% |
Selen | 2.1 mcg | 4% |
Sodík | 131.4 mg | 6% |
Zinek | 1.09 mg | 10% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 449.884 g | 0% |
Popel | 2.926 g | 0% |