Your Recipe
CARROT & APPLE JUICE
nutriční údaje | |
Velikost porce | 583 g | ml |
Množství na porci |
283 1184 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.1g | 1% |
Nasycené tuky 0.2g | 1% |
Sodík 130mg | 6% |
Sacharidy celkem 73g | 26% |
Vláknina 15g | 53% |
Cukr 50g | |
Bílkoviny 2.8g | 6% |
Vitamin D 0mcg | 0% |
Vápník 84mg | 6% |
Železo 1mg | 6% |
Draslík 1014mg | 22% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1540.05 mcg | 171% |
Thiamin [B1] | 0.189 mg | 16% |
Riboflavin [B2] | 0.21 mg | 16% |
Niacin [B3] | 2.163 mg | 14% |
Kyselina pantotenová [B5] | 0.744 mg | 15% |
Vitamin B6 | 0.417 mg | 25% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 46.77 mcg | 0% |
Vitamin C | 29.197 mg | 32% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.928 mg | 13% |
Vitamin K | 32.956 mcg | 27% |
Betain | 1.132 mg | 0% |
Cholin | 29.704 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 72.8 g | 26% |
Sugars | 50.2 g | 100% |
Vláknina | 14.7 g | 53% |
Carbohydrate | 72.8 g | 0% |
Čisté sacharidy | 22.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.251 g | 0% |
Arginin | 0.191 g | 0% |
Kyselina asparagová | 0.628 g | 0% |
Cystein | 0.156 g | 0% |
kyselina glutamová | 0.77 g | 0% |
Glycin | 0.122 g | 0% |
Histidin | 0.093 g | 0% |
Izoleucin | 0.165 g | 0% |
Leucin | 0.239 g | 0% |
Lysin | 0.233 g | 0% |
Metionin | 0.041 g | 0% |
Fenylalanin | 0.136 g | 0% |
Prolin | 0.123 g | 0% |
Serin | 0.139 g | 0% |
Treonin | 0.374 g | 0% |
Tryptofan | 0.026 g | 0% |
Tyrosin | 0.083 g | 0% |
Valin | 0.174 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 84.39 mg | 6% |
Měď | 0.19 mg | 21% |
Fluorid | 19.06 mcg | 0% |
Železo | 1.03 mg | 6% |
Hořčík | 41.96 mg | 10% |
Mangan | 0.4 mg | 17% |
Fosfor | 108.05 mg | 9% |
Draslík | 1013.6 mg | 22% |
Selen | 0.18 mcg | 0% |
Sodík | 130.27 mg | 6% |
Zinek | 0.6 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 503.811 g | 0% |
Popel | 2.535 g | 0% |