Your Recipe
DIY Orange Soda
nutriční údaje | |
Velikost porce | 220 g | ml |
Množství na porci |
271 1133 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.2g | 0% |
Nasycené tuky 0g | 0% |
Sodík 0.8mg | 0% |
Sacharidy celkem 70g | 25% |
Vláknina 4.2g | 15% |
Cukr 65g | |
Bílkoviny 1.5g | 3% |
Vitamin D 0mcg | 0% |
Vápník 67mg | 5% |
Železo 0.3mg | 2% |
Draslík 296mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 17.265 mcg | 2% |
Thiamin [B1] | 0.139 mg | 12% |
Riboflavin [B2] | 0.074 mg | 6% |
Niacin [B3] | 0.467 mg | 3% |
Kyselina pantotenová [B5] | 0.42 mg | 8% |
Vitamin B6 | 0.1 mg | 6% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 47.5 mcg | 0% |
Vitamin C | 86.657 mg | 96% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.313 mg | 2% |
Vitamin K | 0.098 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 13.765 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 69.9 g | 25% |
Sugars | 64.7 g | 129% |
Vláknina | 4.2 g | 15% |
Carbohydrate | 19.9 g | 0% |
Čisté sacharidy | 5.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.077 g | 0% |
Arginin | 0.1 g | 0% |
Kyselina asparagová | 0.176 g | 0% |
Cystein | 0.015 g | 0% |
kyselina glutamová | 0.145 g | 0% |
Glycin | 0.145 g | 0% |
Histidin | 0.028 g | 0% |
Izoleucin | 0.039 g | 0% |
Leucin | 0.035 g | 0% |
Lysin | 0.072 g | 0% |
Metionin | 0.031 g | 0% |
Fenylalanin | 0.048 g | 0% |
Prolin | 0.071 g | 0% |
Serin | 0.049 g | 0% |
Treonin | 0.023 g | 0% |
Tryptofan | 0.014 g | 0% |
Tyrosin | 0.025 g | 0% |
Valin | 0.062 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 67.46 mg | 5% |
Měď | 0.08 mg | 9% |
Fluorid | 0 mcg | 0% |
Železo | 0.28 mg | 2% |
Hořčík | 16.38 mg | 4% |
Mangan | 0.04 mg | 2% |
Fosfor | 24.49 mg | 2% |
Draslík | 296.32 mg | 6% |
Selen | 1.14 mcg | 2% |
Sodík | 0.83 mg | 0% |
Zinek | 0.13 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 147.947 g | 0% |
Popel | 0.687 g | 0% |