Your Recipe
Everyday Avocado Dressing 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 50 g | ml | 
| Množství na porci | 
                                    63 262  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 5.5g | 7% | 
| Nasycené tuky 0.8g | 4% | 
| Sodík 2.7mg | 0% | 
| Sacharidy celkem 4g | 1% | 
| Vláknina 2.5g | 9% | 
| Cukr 0.5g | |
| Bílkoviny 0.8g | 2% | 
| Vitamin D 0mcg | 0% | 
| Vápník 5.2mg | 0% | 
| Železo 0.2mg | 1% | 
| Draslík 194mg | 4% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 2.625 mcg | 0% | 
| Thiamin [B1] | 0.028 mg | 2% | 
| Riboflavin [B2] | 0.051 mg | 4% | 
| Niacin [B3] | 0.663 mg | 4% | 
| Kyselina pantotenová [B5] | 0.537 mg | 11% | 
| Vitamin B6 | 0.102 mg | 6% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 32.775 mcg | 0% | 
| Vitamin C | 8.394 mg | 9% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.794 mg | 5% | 
| Vitamin K | 7.875 mcg | 7% | 
| Betain | 0.375 mg | 0% | 
| Cholin | 5.937 mg | 1% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 4 g | 1% | 
| Sugars | 0.5 g | 1% | 
| Vláknina | 2.5 g | 9% | 
| Carbohydrate | 4 g | 0% | 
| Čisté sacharidy | 3.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.041 g | 0% | 
| Arginin | 0.033 g | 0% | 
| Kyselina asparagová | 0.089 g | 0% | 
| Cystein | 0.01 g | 0% | 
| kyselina glutamová | 0.108 g | 0% | 
| Glycin | 0.039 g | 0% | 
| Histidin | 0.018 g | 0% | 
| Izoleucin | 0.032 g | 0% | 
| Leucin | 0.054 g | 0% | 
| Lysin | 0.05 g | 0% | 
| Metionin | 0.014 g | 0% | 
| Fenylalanin | 0.036 g | 0% | 
| Prolin | 0.037 g | 0% | 
| Serin | 0.043 g | 0% | 
| Treonin | 0.027 g | 0% | 
| Tryptofan | 0.009 g | 0% | 
| Tyrosin | 0.018 g | 0% | 
| Valin | 0.04 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 5.22 mg | 0% | 
| Měď | 0.07 mg | 8% | 
| Fluorid | 2.63 mcg | 0% | 
| Železo | 0.22 mg | 1% | 
| Hořčík | 11.6 mg | 3% | 
| Mangan | 0.05 mg | 2% | 
| Fosfor | 20.46 mg | 2% | 
| Draslík | 194.24 mg | 4% | 
| Selen | 0.16 mcg | 0% | 
| Sodík | 2.75 mg | 0% | 
| Zinek | 0.25 mg | 2% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 38.527 g | 0% | 
| Popel | 0.618 g | 0% | 
