Your Recipe
Bacon-Wrapped Asparagus
nutriční údaje | |
Velikost porce | 105 g | ml |
Množství na porci |
72 300 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 4.2g | 5% |
Nasycené tuky 1.1g | 6% |
Sodík 264mg | 11% |
Sacharidy celkem 3.7g | 1% |
Vláknina 1.7g | 6% |
Cukr 1.5g | |
Bílkoviny 5.7g | 11% |
Vitamin D 0mcg | 0% |
Vápník 39mg | 3% |
Železo 2.1mg | 11% |
Draslík 249mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 32.889 mcg | 4% |
Thiamin [B1] | 0.122 mg | 10% |
Riboflavin [B2] | 0.171 mg | 13% |
Niacin [B3] | 1.772 mg | 11% |
Kyselina pantotenová [B5] | 0.387 mg | 8% |
Vitamin B6 | 0.133 mg | 8% |
Kobalamin [B12] | 0.292 mcg | 0% |
Floát [B9] | 41.624 mcg | 0% |
Vitamin C | 4.48 mg | 5% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.932 mg | 6% |
Vitamin K | 33.515 mcg | 28% |
Betain | 0.493 mg | 0% |
Cholin | 12.816 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 3.7 g | 1% |
Sugars | 1.5 g | 3% |
Vláknina | 1.7 g | 6% |
Carbohydrate | 3.2 g | 0% |
Čisté sacharidy | 2.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.093 g | 0% |
Arginin | 0.073 g | 0% |
Kyselina asparagová | 0.408 g | 0% |
Cystein | 0.025 g | 0% |
kyselina glutamová | 0.188 g | 0% |
Glycin | 0.032 g | 0% |
Histidin | 0.039 g | 0% |
Izoleucin | 0.061 g | 0% |
Leucin | 0.104 g | 0% |
Lysin | 0.084 g | 0% |
Metionin | 0.025 g | 0% |
Fenylalanin | 0.061 g | 0% |
Prolin | 0.059 g | 0% |
Serin | 0.085 g | 0% |
Treonin | 0.068 g | 0% |
Tryptofan | 0.022 g | 0% |
Tyrosin | 0.042 g | 0% |
Valin | 0.093 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 39.44 mg | 3% |
Měď | 0.17 mg | 19% |
Fluorid | 0.05 mcg | 0% |
Železo | 2.07 mg | 11% |
Hořčík | 15.37 mg | 4% |
Mangan | 0.15 mg | 6% |
Fosfor | 96.22 mg | 8% |
Draslík | 249.02 mg | 5% |
Selen | 5.72 mcg | 10% |
Sodík | 263.53 mg | 11% |
Zinek | 1.06 mg | 10% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 89.735 g | 0% |
Popel | 1.306 g | 0% |