Your Recipe
Dark Chocolate Avocado Truffles
nutriční údaje | |
Velikost porce | 444 g | ml |
Množství na porci |
1960 8200 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 144g | 185% |
Nasycené tuky 73g | 367% |
Sodík 69mg | 3% |
Sacharidy celkem 149g | 54% |
Vláknina 45g | 161% |
Cukr 69g | |
Bílkoviny 27g | 54% |
Vitamin D 0mcg | 0% |
Vápník 239mg | 18% |
Železo 36mg | 200% |
Draslík 2919mg | 62% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 16.17 mcg | 2% |
Thiamin [B1] | 0.205 mg | 17% |
Riboflavin [B2] | 0.442 mg | 34% |
Niacin [B3] | 5.831 mg | 36% |
Kyselina pantotenová [B5] | 3.296 mg | 66% |
Vitamin B6 | 0.506 mg | 30% |
Kobalamin [B12] | 0.794 mcg | 0% |
Floát [B9] | 124.956 mcg | 0% |
Vitamin C | 15 mg | 17% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.788 mg | 32% |
Vitamin K | 52.466 mcg | 44% |
Betain | 1.5 mg | 0% |
Cholin | 22.596 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 149.1 g | 54% |
Sugars | 68.9 g | 138% |
Vláknina | 44.9 g | 161% |
Carbohydrate | 142.9 g | 0% |
Čisté sacharidy | 80.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.261 g | 0% |
Arginin | 0.252 g | 0% |
Kyselina asparagová | 0.565 g | 0% |
Cystein | 0.066 g | 0% |
kyselina glutamová | 0.749 g | 0% |
Glycin | 0.251 g | 0% |
Histidin | 0.11 g | 0% |
Izoleucin | 0.208 g | 0% |
Leucin | 0.343 g | 0% |
Lysin | 0.304 g | 0% |
Metionin | 0.079 g | 0% |
Fenylalanin | 0.247 g | 0% |
Prolin | 0.238 g | 0% |
Serin | 0.262 g | 0% |
Treonin | 0.193 g | 0% |
Tryptofan | 0.069 g | 0% |
Tyrosin | 0.153 g | 0% |
Valin | 0.288 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 238.78 mg | 18% |
Měď | 5.71 mg | 635% |
Fluorid | 10.5 mcg | 0% |
Železo | 36.06 mg | 200% |
Hořčík | 743.77 mg | 177% |
Mangan | 6.15 mg | 267% |
Fosfor | 1030.45 mg | 82% |
Draslík | 2919.12 mg | 62% |
Selen | 21.42 mcg | 39% |
Sodík | 69.47 mg | 3% |
Zinek | 11.08 mg | 101% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 114.093 g | 0% |
Popel | 9.574 g | 0% |