Your Recipe

Strawberry Jam

Složka Množství Kalorie
Jahody 1362g 449kcal
Citronová šťáva 122g 27kcal
Bílý cukr 1000g 3850kcal

Recipe Tags:

Food

Recipe Instructions:

3 pounds strawberries/hulled
5 cups sugar
1/4 to 1/2 cups lemon juice

Directions
Wash and hull the strawberries. Cut any large berries in half. I like my jam to have chunks of fruit so I don't cut the strawberries up much.
Add the sugar to the strawberries and let sit for 8 hours or overnight. Put them in a non-reactive pan. I use my French copper jam pan.
Add the lemon juice to the berries and bring to a boil. Boil for about five minutes. Remove from heat and let sit overnight. (Sometimes, my berries have sat for more than one night. Depends on my time constraints.)
Bring the berries to a boil and boil rapidly for about five to eight minutes. Stir frequently so you don't burn the bottom of the pan. You can skim off the scum if there is a lot. Ladle jam into hot sterile jars and process in hot water bath or freeze.
You should end up with a tasty jam that has nice consistency and nice chunks of fruit.

nutriční údaje
Velikost porce 2484 g | ml
Množství na porci 4326
18101
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 7.6g 10%
Nasycené tuky 0.2g 1%
Sodík 25mg 1%
Sacharidy celkem 1109g 403%
Vláknina 28g 99%
Cukr 1066g
Bílkoviny 10g 20%
Vitamin D 0mcg 0%
Vápník 235mg 18%
Železo 6.2mg 34%
Draslík 2243mg 48%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 13.62 mcg 2%
Thiamin [B1] 0.356 mg 30%
Riboflavin [B2] 0.508 mg 39%
Niacin [B3] 5.368 mg 34%
Kyselina pantotenová [B5] 1.862 mg 37%
Vitamin B6 0.696 mg 41%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 351.28 mcg 0%
Vitamin C 848.07 mg 942%
Vitamin D 0 mcg 0%
Vitamin E 4.133 mg 28%
Vitamin K 29.964 mcg 25%
Betain 2.724 mg 0%
Cholin 83.856 mg 15%
Carbohydrates
živina Množství DV
Sacharidy celkem 1109 g 403%
Sugars 1065.7 g 2131%
Vláknina 27.6 g 99%
Carbohydrate 1109 g 0%
Čisté sacharidy 43.3g
aminokyseliny
živina Množství DV
Alanin 0.449 g 0%
Arginin 0.381 g 0%
Kyselina asparagová 2.029 g 0%
Cystein 0.082 g 0%
kyselina glutamová 1.335 g 0%
Glycin 0.354 g 0%
Histidin 0.163 g 0%
Izoleucin 0.218 g 0%
Leucin 0.463 g 0%
Lysin 0.354 g 0%
Metionin 0.027 g 0%
Fenylalanin 0.259 g 0%
Prolin 0.272 g 0%
Serin 0.341 g 0%
Treonin 0.272 g 0%
Tryptofan 0.109 g 0%
Tyrosin 0.3 g 0%
Valin 0.259 g 0%
Minerály
živina Množství DV
Vápník 235.24 mg 18%
Měď 0.81 mg 89%
Fluorid 59.93 mcg 0%
Železo 6.18 mg 34%
Hořčík 184.38 mg 44%
Mangan 5.27 mg 229%
Fosfor 336.64 mg 27%
Draslík 2243.14 mg 48%
Selen 11.57 mcg 21%
Sodík 24.84 mg 1%
Zinek 2.07 mg 19%
další
živina Množství DV
Voda 1351.557 g 0%
Popel 5.704 g 0%