Your Recipe

Baked Ravioli

Složka Množství Kalorie
Mozzarella s nízkým obsahem sodíku 226g 633kcal
Sýr, parmezán, strouhaný 50g 211kcal

Recipe Instructions:

Ingredients
1 (24oz) bag of frozen cheese ravioli
1 (24oz) jar of marinara or pasta sauce
2 cups shredded mozzarella (heaping)
1/2 cup shredded parmesan (optional)
Instructions
Preheat your oven to 400 degrees and grease a 9x13 baking dish.

Spread a thin layer of your marinara sauce onto the bottom of the pan (about 3/4 cup).

Arrange half of the frozen ravioli in a single layer over the sauce (should be about 12 of them).

Top with half of the remaining sauce and half of the mozzarella.

Repeat the layers starting with what's left of the ravioli. Finish by topping with the remaining sauce and cheese. Sprinkle with parmesan if you'd like.

Cover the baking dish with aluminum foil, and bake for 30 minutes. Remove the foil, and continue baking for an additional 15 minutes, or until the cheese starts to brown.

Serve with veggies, salad, garlic bread or anything else you'd like!

nutriční údaje
Velikost porce 46 g | ml
Množství na porci 141
588
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 8.8g 11%
Nasycené tuky 5.4g 27%
Sodík 152mg 7%
Sacharidy celkem 2.2g 1%
Vláknina 0g 0%
Cukr 0.5g
Bílkoviny 13g 26%
Vitamin D 0.1mcg 1%
Vápník 349mg 27%
Železo 0.1mg 1%
Draslík 51mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vytisknout PDF
Vitamin
živina Množství DV
Vitamin A 70.603 mcg 8%
Thiamin [B1] 0.01 mg 1%
Riboflavin [B2] 0.157 mg 12%
Niacin [B3] 0.052 mg 0%
Kyselina pantotenová [B5] 0.038 mg 1%
Vitamin B6 0.037 mg 2%
Kobalamin [B12] 0.459 mcg 0%
Floát [B9] 3.39 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.113 mcg 1%
Vitamin E 0.057 mg 0%
Vitamin K 1.411 mcg 1%
Betain 0.017 mg 0%
Cholin 8.106 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 2.2 g 1%
Sugars 0.5 g 1%
Vláknina 0 g 0%
Carbohydrate 1.2 g 0%
Čisté sacharidy 1.7g
aminokyseliny
živina Množství DV
Alanin 0 g 0%
Arginin 0 g 0%
Kyselina asparagová 0 g 0%
Cystein 0 g 0%
kyselina glutamová 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Metionin 0 g 0%
Fenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Minerály
živina Množství DV
Vápník 349.01 mg 27%
Měď 0.01 mg 2%
Fluorid 0 mcg 0%
Železo 0.13 mg 1%
Hořčík 12.71 mg 3%
Mangan 0.01 mg 0%
Fosfor 250.21 mg 20%
Draslík 51.12 mg 1%
Selen 8.83 mcg 16%
Sodík 151.86 mg 7%
Zinek 1.54 mg 14%
další
živina Množství DV
Voda 20.733 g 0%
Popel 1.5 g 0%