Your Recipe
APPLE-PEAR Juice
nutriční údaje | |
Velikost porce | 558 g | ml |
Množství na porci |
309 1292 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.9g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 5.9mg | 0% |
Sacharidy celkem 82g | 30% |
Vláknina 16g | 57% |
Cukr 56g | |
Bílkoviny 2.1g | 4% |
Vitamin D 0mcg | 0% |
Vápník 44mg | 3% |
Železo 0.9mg | 5% |
Draslík 636mg | 14% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 9.56 mcg | 1% |
Thiamin [B1] | 0.077 mg | 6% |
Riboflavin [B2] | 0.145 mg | 11% |
Niacin [B3] | 0.772 mg | 5% |
Kyselina pantotenová [B5] | 0.301 mg | 6% |
Vitamin B6 | 0.189 mg | 11% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 31.168 mcg | 0% |
Vitamin C | 24.621 mg | 27% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.793 mg | 5% |
Vitamin K | 20.066 mcg | 17% |
Betain | 0.2 mg | 0% |
Cholin | 25.604 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 82.1 g | 30% |
Sugars | 55.5 g | 111% |
Vláknina | 15.9 g | 57% |
Carbohydrate | 82.1 g | 0% |
Čisté sacharidy | 26.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.073 g | 0% |
Arginin | 0.049 g | 0% |
Kyselina asparagová | 0.518 g | 0% |
Cystein | 0.009 g | 0% |
kyselina glutamová | 0.16 g | 0% |
Glycin | 0.065 g | 0% |
Histidin | 0.018 g | 0% |
Izoleucin | 0.052 g | 0% |
Leucin | 0.095 g | 0% |
Lysin | 0.086 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.052 g | 0% |
Prolin | 0.088 g | 0% |
Serin | 0.074 g | 0% |
Treonin | 0.052 g | 0% |
Tryptofan | 0.009 g | 0% |
Tyrosin | 0.01 g | 0% |
Valin | 0.086 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 44.4 mg | 3% |
Měď | 0.35 mg | 39% |
Fluorid | 14.43 mcg | 0% |
Železo | 0.89 mg | 5% |
Hořčík | 35.89 mg | 9% |
Mangan | 0.25 mg | 11% |
Fosfor | 65.49 mg | 5% |
Draslík | 636.3 mg | 14% |
Selen | 0.37 mcg | 1% |
Sodík | 5.85 mg | 0% |
Zinek | 0.44 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 471.795 g | 0% |
Popel | 1.537 g | 0% |