Your Recipe
Honey Garlic Lemon Shot
nutriční údaje | |
Velikost porce | 43 g | ml |
Množství na porci |
45 189 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 1.5mg | 0% |
Sacharidy celkem 12g | 5% |
Vláknina 0.9g | 3% |
Cukr 9.4g | |
Bílkoviny 0.5g | 1% |
Vitamin D 0mcg | 0% |
Vápník 14mg | 1% |
Železo 0.3mg | 2% |
Draslík 60mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 2.683 mcg | 0% |
Thiamin [B1] | 0.018 mg | 1% |
Riboflavin [B2] | 0.014 mg | 1% |
Niacin [B3] | 0.073 mg | 0% |
Kyselina pantotenová [B5] | 0.08 mg | 2% |
Vitamin B6 | 0.066 mg | 4% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 3.612 mcg | 0% |
Vitamin C | 16.446 mg | 18% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.08 mg | 1% |
Vitamin K | 0.143 mcg | 0% |
Betain | 0.179 mg | 0% |
Cholin | 2.465 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 12.4 g | 5% |
Sugars | 9.4 g | 19% |
Vláknina | 0.9 g | 3% |
Carbohydrate | 12.4 g | 0% |
Čisté sacharidy | 3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.005 g | 0% |
Arginin | 0.02 g | 0% |
Kyselina asparagová | 0.018 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.026 g | 0% |
Glycin | 0.007 g | 0% |
Histidin | 0.003 g | 0% |
Izoleucin | 0.007 g | 0% |
Leucin | 0.01 g | 0% |
Lysin | 0.009 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.007 g | 0% |
Prolin | 0.012 g | 0% |
Serin | 0.006 g | 0% |
Treonin | 0.005 g | 0% |
Tryptofan | 0.002 g | 0% |
Tyrosin | 0.003 g | 0% |
Valin | 0.01 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 13.77 mg | 1% |
Měď | 0.03 mg | 3% |
Fluorid | 0.74 mcg | 0% |
Železo | 0.28 mg | 2% |
Hořčík | 3.45 mg | 1% |
Mangan | 0.07 mg | 3% |
Fosfor | 9.99 mg | 1% |
Draslík | 59.83 mg | 1% |
Selen | 0.64 mcg | 1% |
Sodík | 1.54 mg | 0% |
Zinek | 0.08 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 29.367 g | 0% |
Popel | 0.082 g | 0% |