Your Recipe
Tomato Basil Soup
nutriční údaje | |
Velikost porce | 339 g | ml |
Množství na porci |
159 663 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 13g | 16% |
Nasycené tuky 6.9g | 35% |
Sodík 439mg | 19% |
Sacharidy celkem 10g | 4% |
Vláknina 2.1g | 7% |
Cukr 6.7g | |
Bílkoviny 2.7g | 5% |
Vitamin D 0.5mcg | 2% |
Vápník 44mg | 3% |
Železo 0.6mg | 3% |
Draslík 428mg | 9% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 194.571 mcg | 22% |
Thiamin [B1] | 0.103 mg | 9% |
Riboflavin [B2] | 0.119 mg | 9% |
Niacin [B3] | 1.055 mg | 7% |
Kyselina pantotenová [B5] | 0.386 mg | 8% |
Vitamin B6 | 0.171 mg | 10% |
Kobalamin [B12] | 0.046 mcg | 0% |
Floát [B9] | 26.673 mcg | 0% |
Vitamin C | 22.167 mg | 25% |
Vitamin D | 0.457 mcg | 2% |
Vitamin E | 1.317 mg | 9% |
Vitamin K | 14.461 mcg | 12% |
Betain | 0.167 mg | 0% |
Cholin | 16.322 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 10.4 g | 4% |
Sugars | 6.7 g | 13% |
Vláknina | 2.1 g | 7% |
Carbohydrate | 3.5 g | 0% |
Čisté sacharidy | 3.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.07 g | 0% |
Arginin | 0.077 g | 0% |
Kyselina asparagová | 0.276 g | 0% |
Cystein | 0.019 g | 0% |
kyselina glutamová | 0.841 g | 0% |
Glycin | 0.053 g | 0% |
Histidin | 0.043 g | 0% |
Izoleucin | 0.072 g | 0% |
Leucin | 0.111 g | 0% |
Lysin | 0.085 g | 0% |
Metionin | 0.029 g | 0% |
Fenylalanin | 0.083 g | 0% |
Prolin | 0.111 g | 0% |
Serin | 0.07 g | 0% |
Treonin | 0.08 g | 0% |
Tryptofan | 0.031 g | 0% |
Tyrosin | 0.062 g | 0% |
Valin | 0.081 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 44.28 mg | 3% |
Měď | 0.11 mg | 13% |
Fluorid | 4.38 mcg | 0% |
Železo | 0.57 mg | 3% |
Hořčík | 21.54 mg | 5% |
Mangan | 0.22 mg | 9% |
Fosfor | 62.69 mg | 5% |
Draslík | 428.17 mg | 9% |
Selen | 1.09 mcg | 2% |
Sodík | 438.88 mg | 19% |
Zinek | 0.4 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 311.092 g | 0% |
Popel | 1.97 g | 0% |