Your Recipe
Tomato Basil Soup 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 339 g | ml | 
| Množství na porci | 
                                    159 663  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 13g | 16% | 
| Nasycené tuky 6.9g | 35% | 
| Sodík 439mg | 19% | 
| Sacharidy celkem 10g | 4% | 
| Vláknina 2.1g | 7% | 
| Cukr 6.7g | |
| Bílkoviny 2.7g | 5% | 
| Vitamin D 0.5mcg | 2% | 
| Vápník 44mg | 3% | 
| Železo 0.6mg | 3% | 
| Draslík 428mg | 9% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 194.571 mcg | 22% | 
| Thiamin [B1] | 0.103 mg | 9% | 
| Riboflavin [B2] | 0.119 mg | 9% | 
| Niacin [B3] | 1.055 mg | 7% | 
| Kyselina pantotenová [B5] | 0.386 mg | 8% | 
| Vitamin B6 | 0.171 mg | 10% | 
| Kobalamin [B12] | 0.046 mcg | 0% | 
| Floát [B9] | 26.673 mcg | 0% | 
| Vitamin C | 22.167 mg | 25% | 
| Vitamin D | 0.457 mcg | 2% | 
| Vitamin E | 1.317 mg | 9% | 
| Vitamin K | 14.461 mcg | 12% | 
| Betain | 0.167 mg | 0% | 
| Cholin | 16.322 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 10.4 g | 4% | 
| Sugars | 6.7 g | 13% | 
| Vláknina | 2.1 g | 7% | 
| Carbohydrate | 3.5 g | 0% | 
| Čisté sacharidy | 3.7g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.07 g | 0% | 
| Arginin | 0.077 g | 0% | 
| Kyselina asparagová | 0.276 g | 0% | 
| Cystein | 0.019 g | 0% | 
| kyselina glutamová | 0.841 g | 0% | 
| Glycin | 0.053 g | 0% | 
| Histidin | 0.043 g | 0% | 
| Izoleucin | 0.072 g | 0% | 
| Leucin | 0.111 g | 0% | 
| Lysin | 0.085 g | 0% | 
| Metionin | 0.029 g | 0% | 
| Fenylalanin | 0.083 g | 0% | 
| Prolin | 0.111 g | 0% | 
| Serin | 0.07 g | 0% | 
| Treonin | 0.08 g | 0% | 
| Tryptofan | 0.031 g | 0% | 
| Tyrosin | 0.062 g | 0% | 
| Valin | 0.081 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 44.28 mg | 3% | 
| Měď | 0.11 mg | 13% | 
| Fluorid | 4.38 mcg | 0% | 
| Železo | 0.57 mg | 3% | 
| Hořčík | 21.54 mg | 5% | 
| Mangan | 0.22 mg | 9% | 
| Fosfor | 62.69 mg | 5% | 
| Draslík | 428.17 mg | 9% | 
| Selen | 1.09 mcg | 2% | 
| Sodík | 438.88 mg | 19% | 
| Zinek | 0.4 mg | 4% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 311.092 g | 0% | 
| Popel | 1.97 g | 0% | 
