Your Recipe

Pho Bo Broth

Složka Množství Kalorie
Cibule 3000g 1200kcal
Zázvor kořen 3000g 2400kcal
Koriandr semínka 75g 224kcal
Mořská sůl 250g 0kcal
Skořice 45g 111kcal
Cukr, granulovaný 500g 1935kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:
30-35 kg beef bones
7-8 kg oxtails (for flavor)
2-3 kg ginger, sliced
2-3 kg onions, halved (skin on)
400-500 g rock sugar or granulated sugar
200-250 g salt
100-150 g whole star anise
50-75 g whole cloves
50-75 g cardamom pods
50-75 g coriander seeds
10-15 cinnamon sticks
Instructions:
Preparation: Char the ginger and onions over an open flame until slightly blackened. Remove the skin and set aside.

Parboil Bones: In a large pot, boil the beef bones for about 10 minutes to remove impurities. Drain and rinse the bones.

Cook the Broth:

In a large commercial cooking pot, place the cleaned beef bones, oxtails, charred ginger, and onions.
Fill the pot with about 100 liters of water.
Initial Cooking:

Bring the pot to a boil and then reduce to a simmer.
Skim off any impurities that rise to the surface.
Add Aromatics and Spices:

After 2-3 hours of simmering, add the rock sugar, salt, star anise, cloves, cardamom, coriander seeds, and cinnamon sticks.
Long Simmer:

Continue to simmer the broth for an additional 4-6 hours. The longer you simmer, the richer and more flavorful it will be.
Strain and Serve:

Remove all the large pieces and strain the broth through a fine-mesh sieve or cheesecloth.
Your Pho Bo broth is now ready to be served with cooked rice noodles, thinly sliced beef, and toppings like bean sprouts, basil, and lime.
Remember that making pho in such large quantities may require adjustments to the recipe and cooking times. Always taste and adjust seasoning as needed.

nutriční údaje
Velikost porce 6870 g | ml
Množství na porci 5870
24559
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 39g 51%
Nasycené tuky 8.1g 40%
Sodík 98796mg 4295%
Sacharidy celkem 1392g 506%
Vláknina 166g 594%
Cukr 678g
Bílkoviny 99g 197%
Vitamin D 0mcg 0%
Vápník 2183mg 168%
Železo 41mg 229%
Draslík 18207mg 387%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 6.75 mcg 1%
Thiamin [B1] 2.319 mg 193%
Riboflavin [B2] 2.161 mg 166%
Niacin [B3] 28.177 mg 176%
Kyselina pantotenová [B5] 9.941 mg 199%
Vitamin B6 8.471 mg 498%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 902.7 mcg 0%
Vitamin C 389.46 mg 433%
Vitamin D 0 mcg 0%
Vitamin E 9.444 mg 63%
Vitamin K 29.04 mcg 24%
Betain 4.755 mg 0%
Cholin 1051.95 mg 191%
Carbohydrates
živina Množství DV
Sacharidy celkem 1391.7 g 506%
Sugars 678.2 g 1356%
Vláknina 166.3 g 594%
Carbohydrate 855.5 g 0%
Čisté sacharidy 713.5g
aminokyseliny
živina Množství DV
Alanin 1.635 g 0%
Arginin 4.485 g 0%
Kyselina asparagová 9.167 g 0%
Cystein 0.386 g 0%
kyselina glutamová 12.767 g 0%
Glycin 2.128 g 0%
Histidin 1.373 g 0%
Izoleucin 2.016 g 0%
Leucin 3.084 g 0%
Lysin 2.989 g 0%
Metionin 0.485 g 0%
Fenylalanin 2.166 g 0%
Prolin 1.779 g 0%
Serin 2.068 g 0%
Treonin 1.771 g 0%
Tryptofan 0.802 g 0%
Tyrosin 1.081 g 0%
Valin 2.921 g 0%
Minerály
živina Množství DV
Vápník 2182.65 mg 168%
Měď 9.23 mg 1026%
Fluorid 33 mcg 0%
Železo 41.27 mg 229%
Hořčík 2054.5 mg 489%
Mangan 20.04 mg 872%
Fosfor 2228.05 mg 178%
Draslík 18206.7 mg 387%
Selen 60.05 mcg 109%
Sodík 98795.75 mg 4295%
Zinek 19.95 mg 181%
další
živina Množství DV
Voda 5054.815 g 0%
Popel 40.685 g 0%