Your Recipe
Bitterballen
nutriční údaje | |
Velikost porce | 35 g | ml |
Množství na porci |
80 335 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 4.1g | 5% |
Nasycené tuky 2.4g | 12% |
Sodík 125mg | 5% |
Sacharidy celkem 6g | 2% |
Vláknina 0.3g | 1% |
Cukr 0.4g | |
Bílkoviny 5.5g | 11% |
Vitamin D 0.2mcg | 1% |
Vápník 19mg | 1% |
Železo 0.7mg | 4% |
Draslík 68mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 24.141 mcg | 3% |
Thiamin [B1] | 0.086 mg | 7% |
Riboflavin [B2] | 0.078 mg | 6% |
Niacin [B3] | 1.249 mg | 8% |
Kyselina pantotenová [B5] | 0.194 mg | 4% |
Vitamin B6 | 0.072 mg | 4% |
Kobalamin [B12] | 0.24 mcg | 0% |
Floát [B9] | 20.394 mcg | 0% |
Vitamin C | 0.481 mg | 1% |
Vitamin D | 0.153 mcg | 1% |
Vitamin E | 0.163 mg | 1% |
Vitamin K | 5.928 mcg | 5% |
Betain | 2.574 mg | 0% |
Cholin | 29.344 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6 g | 2% |
Sugars | 0.4 g | 1% |
Vláknina | 0.3 g | 1% |
Carbohydrate | 0.1 g | 0% |
Čisté sacharidy | 5.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.234 g | 0% |
Arginin | 0.255 g | 0% |
Kyselina asparagová | 0.367 g | 0% |
Cystein | 0.071 g | 0% |
kyselina glutamová | 0.804 g | 0% |
Glycin | 0.216 g | 0% |
Histidin | 0.122 g | 0% |
Izoleucin | 0.197 g | 0% |
Leucin | 0.341 g | 0% |
Lysin | 0.3 g | 0% |
Metionin | 0.107 g | 0% |
Fenylalanin | 0.192 g | 0% |
Prolin | 0.26 g | 0% |
Serin | 0.211 g | 0% |
Treonin | 0.167 g | 0% |
Tryptofan | 0.04 g | 0% |
Tyrosin | 0.142 g | 0% |
Valin | 0.224 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 18.54 mg | 1% |
Měď | 0.03 mg | 4% |
Fluorid | 2.22 mcg | 0% |
Železo | 0.72 mg | 4% |
Hořčík | 6.48 mg | 2% |
Mangan | 0.08 mg | 3% |
Fosfor | 47 mg | 4% |
Draslík | 67.63 mg | 1% |
Selen | 6.96 mcg | 13% |
Sodík | 125.17 mg | 5% |
Zinek | 0.64 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 20.104 g | 0% |
Popel | 0.587 g | 0% |