Your Recipe

Grilled Lemon-Dill Shrimp

Složka Množství Kalorie
Citronová šťáva 14.4g 3kcal
Česnek 6g 9kcal
Sůl, stolní 4.2g 0kcal
Olivový olej 112g 990kcal
Pepř černý 0.575g 1kcal
Kopr čerstvý 2g 1kcal

Recipe Instructions:

Ingredients
1/4 cup olive oil
1 tablespoon lemon juice
2 teaspoons dill weed
2 garlic cloves, minced
3/4 teaspoon salt
1/2 teaspoon pepper
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
Directions
In a large bowl, whisk the first 6 ingredients until blended. Reserve 3 tablespoons marinade for basting. Add shrimp to remaining marinade; toss to coat. Refrigerate, covered, 15 minutes.
Drain shrimp, discarding any remaining marinade. Thread shrimp onto 4 or 8 metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side, basting with reserved marinade during the last minute of cooking.

nutriční údaje
Velikost porce 35 g | ml
Množství na porci 251
1051
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 28g 36%
Nasycené tuky 3.9g 19%
Sodík 408mg 18%
Sacharidy celkem 0.9g 0%
Vláknina 0.1g 0%
Cukr 0.1g
Bílkoviny 0.1g 0%
Vitamin D 0.4mcg 2%
Vápník 5.1mg 0%
Železo 0.2mg 1%
Draslík 16mg 0%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 1.969 mcg 0%
Thiamin [B1] 0.004 mg 0%
Riboflavin [B2] 0.004 mg 0%
Niacin [B3] 0.023 mg 0%
Kyselina pantotenová [B5] 0.018 mg 0%
Vitamin B6 0.022 mg 1%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 1.539 mcg 0%
Vitamin C 2.286 mg 3%
Vitamin D 0.425 mcg 2%
Vitamin E 4.04 mg 27%
Vitamin K 17.117 mcg 14%
Betain 0.041 mg 0%
Cholin 0.632 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.9 g 0%
Sugars 0.1 g 0%
Vláknina 0.1 g 0%
Carbohydrate 0.8 g 0%
Čisté sacharidy 0.8g
aminokyseliny
živina Množství DV
Alanin 0.004 g 0%
Arginin 0.011 g 0%
Kyselina asparagová 0.011 g 0%
Cystein 0.001 g 0%
kyselina glutamová 0.016 g 0%
Glycin 0.004 g 0%
Histidin 0.002 g 0%
Izoleucin 0.005 g 0%
Leucin 0.007 g 0%
Lysin 0.006 g 0%
Metionin 0.001 g 0%
Fenylalanin 0.004 g 0%
Prolin 0.005 g 0%
Serin 0.004 g 0%
Treonin 0.003 g 0%
Tryptofan 0.001 g 0%
Tyrosin 0.002 g 0%
Valin 0.006 g 0%
Minerály
živina Množství DV
Vápník 5.14 mg 0%
Měď 0.01 mg 1%
Fluorid 0.07 mcg 0%
Železo 0.24 mg 1%
Hořčík 1.12 mg 0%
Mangan 0.05 mg 2%
Fosfor 3.14 mg 0%
Draslík 15.69 mg 0%
Selen 0.22 mcg 0%
Sodík 408.14 mg 18%
Zinek 0.03 mg 0%
další
živina Množství DV
Voda 4.652 g 0%
Popel 1.097 g 0%