Your Recipe
Chocolate-Covered Pomegranate Seeds
| nutriční údaje | |
| Velikost porce | 514 g | ml |
| Množství na porci |
2179 9116 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 147g | 188% |
| Nasycené tuky 84g | 418% |
| Sodík 73mg | 3% |
| Sacharidy celkem 189g | 69% |
| Vláknina 44g | 157% |
| Cukr 105g | |
| Bílkoviny 29g | 59% |
| Vitamin D 0mcg | 0% |
| Vápník 266mg | 20% |
| Železo 41mg | 228% |
| Draslík 2843mg | 60% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 6.804 mcg | 1% |
| Thiamin [B1] | 0.232 mg | 19% |
| Riboflavin [B2] | 0.358 mg | 28% |
| Niacin [B3] | 4.095 mg | 26% |
| Kyselina pantotenová [B5] | 2.078 mg | 42% |
| Vitamin B6 | 0.26 mg | 15% |
| Kobalamin [B12] | 0.953 mcg | 0% |
| Floát [B9] | 66.12 mcg | 0% |
| Vitamin C | 17.748 mg | 20% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.051 mg | 20% |
| Vitamin K | 53.37 mcg | 44% |
| Betain | 0 mg | 0% |
| Cholin | 13.224 mg | 2% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 188.7 g | 69% |
| Sugars | 105.1 g | 210% |
| Vláknina | 44 g | 157% |
| Carbohydrate | 188.7 g | 0% |
| Čisté sacharidy | 83.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0 g | 0% |
| Arginin | 0 g | 0% |
| Kyselina asparagová | 0 g | 0% |
| Cystein | 0 g | 0% |
| kyselina glutamová | 0 g | 0% |
| Glycin | 0 g | 0% |
| Histidin | 0 g | 0% |
| Izoleucin | 0 g | 0% |
| Leucin | 0 g | 0% |
| Lysin | 0 g | 0% |
| Metionin | 0 g | 0% |
| Fenylalanin | 0 g | 0% |
| Prolin | 0 g | 0% |
| Serin | 0 g | 0% |
| Treonin | 0 g | 0% |
| Tryptofan | 0 g | 0% |
| Tyrosin | 0 g | 0% |
| Valin | 0 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 265.74 mg | 20% |
| Měď | 6.3 mg | 700% |
| Fluorid | 0 mcg | 0% |
| Železo | 41.01 mg | 228% |
| Hořčík | 796.52 mg | 190% |
| Mangan | 6.83 mg | 297% |
| Fosfor | 1110.44 mg | 89% |
| Draslík | 2843.03 mg | 60% |
| Selen | 24 mcg | 44% |
| Sodík | 73.26 mg | 3% |
| Zinek | 11.87 mg | 108% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 140.361 g | 0% |
| Popel | 8.815 g | 0% |
