Your Recipe
Ice Cream Bread
nutriční údaje | |
Velikost porce | 95 g | ml |
Množství na porci |
336 1406 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.9g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 1075mg | 47% |
Sacharidy celkem 71g | 26% |
Vláknina 2.4g | 9% |
Cukr 4.7g | |
Bílkoviny 8.9g | 18% |
Vitamin D 0mcg | 0% |
Vápník 308mg | 24% |
Železo 4.2mg | 24% |
Draslík 118mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.607 mg | 51% |
Riboflavin [B2] | 0.378 mg | 29% |
Niacin [B3] | 5.255 mg | 33% |
Kyselina pantotenová [B5] | 0.396 mg | 8% |
Vitamin B6 | 0.045 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 276.346 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.045 mg | 0% |
Vitamin K | 0.27 mcg | 0% |
Betain | 0.005 mg | 0% |
Cholin | 9.466 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 71.3 g | 26% |
Sugars | 4.7 g | 9% |
Vláknina | 2.4 g | 9% |
Carbohydrate | 4.5 g | 0% |
Čisté sacharidy | 66.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.285 g | 0% |
Arginin | 0.359 g | 0% |
Kyselina asparagová | 0.374 g | 0% |
Cystein | 0.189 g | 0% |
kyselina glutamová | 2.997 g | 0% |
Glycin | 0.32 g | 0% |
Histidin | 0.198 g | 0% |
Izoleucin | 0.308 g | 0% |
Leucin | 0.612 g | 0% |
Lysin | 0.197 g | 0% |
Metionin | 0.158 g | 0% |
Fenylalanin | 0.448 g | 0% |
Prolin | 1.031 g | 0% |
Serin | 0.445 g | 0% |
Treonin | 0.242 g | 0% |
Tryptofan | 0.109 g | 0% |
Tyrosin | 0.268 g | 0% |
Valin | 0.357 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 308.02 mg | 24% |
Měď | 0.1 mg | 11% |
Fluorid | 0 mcg | 0% |
Železo | 4.24 mg | 24% |
Hořčík | 17.51 mg | 4% |
Mangan | 0.9 mg | 39% |
Fosfor | 535.68 mg | 43% |
Draslík | 117.72 mg | 3% |
Selen | 31.02 mcg | 56% |
Sodík | 1074.99 mg | 47% |
Zinek | 0.56 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 9.602 g | 0% |
Popel | 3.918 g | 0% |