Your Recipe
Wedge Salad with Bacon and Blue Cheese Vinaigrette 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 351 g | ml | 
| Množství na porci | 
                                    510 2134  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 45g | 58% | 
| Nasycené tuky 14g | 72% | 
| Sodík 390mg | 17% | 
| Sacharidy celkem 21g | 8% | 
| Vláknina 3.6g | 13% | 
| Cukr 16g | |
| Bílkoviny 8.6g | 17% | 
| Vitamin D 0.1mcg | 1% | 
| Vápník 196mg | 15% | 
| Železo 1.3mg | 7% | 
| Draslík 520mg | 11% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 120.934 mcg | 13% | 
| Thiamin [B1] | 0.112 mg | 9% | 
| Riboflavin [B2] | 0.174 mg | 13% | 
| Niacin [B3] | 0.953 mg | 6% | 
| Kyselina pantotenová [B5] | 0.731 mg | 15% | 
| Vitamin B6 | 0.178 mg | 10% | 
| Kobalamin [B12] | 0.362 mcg | 0% | 
| Floát [B9] | 73.773 mcg | 0% | 
| Vitamin C | 18.78 mg | 21% | 
| Vitamin D | 0.14 mcg | 1% | 
| Vitamin E | 2.662 mg | 18% | 
| Vitamin K | 57.596 mcg | 48% | 
| Betain | 0.471 mg | 0% | 
| Cholin | 22.931 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 20.9 g | 8% | 
| Sugars | 15.7 g | 31% | 
| Vláknina | 3.6 g | 13% | 
| Carbohydrate | 9.9 g | 0% | 
| Čisté sacharidy | 5.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.245 g | 0% | 
| Arginin | 0.25 g | 0% | 
| Kyselina asparagová | 0.709 g | 0% | 
| Cystein | 0.046 g | 0% | 
| kyselina glutamová | 2.012 g | 0% | 
| Glycin | 0.16 g | 0% | 
| Histidin | 0.24 g | 0% | 
| Izoleucin | 0.363 g | 0% | 
| Leucin | 0.608 g | 0% | 
| Lysin | 0.587 g | 0% | 
| Metionin | 0.179 g | 0% | 
| Fenylalanin | 0.366 g | 0% | 
| Prolin | 0.636 g | 0% | 
| Serin | 0.38 g | 0% | 
| Treonin | 0.285 g | 0% | 
| Tryptofan | 0.108 g | 0% | 
| Tyrosin | 0.387 g | 0% | 
| Valin | 0.498 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 196.41 mg | 15% | 
| Měď | 0.13 mg | 14% | 
| Fluorid | 1.65 mcg | 0% | 
| Železo | 1.27 mg | 7% | 
| Hořčík | 30.24 mg | 7% | 
| Mangan | 0.36 mg | 16% | 
| Fosfor | 176.63 mg | 14% | 
| Draslík | 520.11 mg | 11% | 
| Selen | 7.14 mcg | 13% | 
| Sodík | 390.1 mg | 17% | 
| Zinek | 1.22 mg | 11% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 273.884 g | 0% | 
| Popel | 2.655 g | 0% | 
