Your Recipe
Micronutrient Madness Juice
nutriční údaje | |
Velikost porce | 456 g | ml |
Množství na porci |
151 633 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.7g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 150mg | 7% |
Sacharidy celkem 36g | 13% |
Vláknina 8.9g | 32% |
Cukr 23g | |
Bílkoviny 3.7g | 7% |
Vitamin D 0mcg | 0% |
Vápník 150mg | 12% |
Železo 1mg | 5% |
Draslík 1024mg | 22% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1058.24 mcg | 118% |
Thiamin [B1] | 0.258 mg | 22% |
Riboflavin [B2] | 0.211 mg | 16% |
Niacin [B3] | 1.988 mg | 12% |
Kyselina pantotenová [B5] | 1.174 mg | 23% |
Vitamin B6 | 0.36 mg | 21% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 105.18 mcg | 0% |
Vitamin C | 94.406 mg | 105% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.328 mg | 9% |
Vitamin K | 55.944 mcg | 47% |
Betain | 0.568 mg | 0% |
Cholin | 34.552 mg | 6% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 35.9 g | 13% |
Sugars | 23 g | 46% |
Vláknina | 8.9 g | 32% |
Carbohydrate | 35.9 g | 0% |
Čisté sacharidy | 12.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.257 g | 0% |
Arginin | 0.271 g | 0% |
Kyselina asparagová | 0.543 g | 0% |
Cystein | 0.124 g | 0% |
kyselina glutamová | 0.86 g | 0% |
Glycin | 0.243 g | 0% |
Histidin | 0.096 g | 0% |
Izoleucin | 0.17 g | 0% |
Leucin | 0.214 g | 0% |
Lysin | 0.246 g | 0% |
Metionin | 0.065 g | 0% |
Fenylalanin | 0.157 g | 0% |
Prolin | 0.166 g | 0% |
Serin | 0.151 g | 0% |
Treonin | 0.291 g | 0% |
Tryptofan | 0.041 g | 0% |
Tyrosin | 0.095 g | 0% |
Valin | 0.189 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 149.86 mg | 12% |
Měď | 0.18 mg | 20% |
Fluorid | 8.4 mcg | 0% |
Železo | 0.96 mg | 5% |
Hořčík | 51.84 mg | 12% |
Mangan | 0.38 mg | 16% |
Fosfor | 107.46 mg | 9% |
Draslík | 1024.14 mg | 22% |
Selen | 1.51 mcg | 3% |
Sodík | 150.18 mg | 7% |
Zinek | 0.7 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 412.883 g | 0% |
Popel | 2.849 g | 0% |