Your Recipe
Expensive tomatoes
nutriční údaje | |
Velikost porce | 125 g | ml |
Množství na porci |
23 94 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0g | 0% |
Sodík 154mg | 7% |
Sacharidy celkem 4.9g | 2% |
Vláknina 1.5g | 5% |
Cukr 3.3g | |
Bílkoviny 1.1g | 2% |
Vitamin D 0mcg | 0% |
Vápník 13mg | 1% |
Železo 0.3mg | 2% |
Draslík 297mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 52.5 mcg | 6% |
Thiamin [B1] | 0.046 mg | 4% |
Riboflavin [B2] | 0.024 mg | 2% |
Niacin [B3] | 0.743 mg | 5% |
Kyselina pantotenová [B5] | 0.111 mg | 2% |
Vitamin B6 | 0.1 mg | 6% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 18.75 mcg | 0% |
Vitamin C | 17.125 mg | 19% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.675 mg | 5% |
Vitamin K | 9.875 mcg | 8% |
Betain | 0 mg | 0% |
Cholin | 8.375 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 4.9 g | 2% |
Sugars | 3.3 g | 7% |
Vláknina | 1.5 g | 5% |
Carbohydrate | 4.9 g | 0% |
Čisté sacharidy | 1.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.034 g | 0% |
Arginin | 0.026 g | 0% |
Kyselina asparagová | 0.169 g | 0% |
Cystein | 0.011 g | 0% |
kyselina glutamová | 0.539 g | 0% |
Glycin | 0.024 g | 0% |
Histidin | 0.018 g | 0% |
Izoleucin | 0.023 g | 0% |
Leucin | 0.031 g | 0% |
Lysin | 0.034 g | 0% |
Metionin | 0.008 g | 0% |
Fenylalanin | 0.034 g | 0% |
Prolin | 0.019 g | 0% |
Serin | 0.033 g | 0% |
Treonin | 0.034 g | 0% |
Tryptofan | 0.008 g | 0% |
Tyrosin | 0.018 g | 0% |
Valin | 0.023 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 12.54 mg | 1% |
Měď | 0.08 mg | 8% |
Fluorid | 2.88 mcg | 0% |
Železo | 0.34 mg | 2% |
Hořčík | 14.04 mg | 3% |
Mangan | 0.14 mg | 6% |
Fosfor | 30 mg | 2% |
Draslík | 296.58 mg | 6% |
Selen | 0 mcg | 0% |
Sodík | 153.63 mg | 7% |
Zinek | 0.21 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 118.125 g | 0% |
Popel | 1.25 g | 0% |