Your Recipe
Instant Pot Penne Pasta
nutriční údaje | |
Velikost porce | 151 g | ml |
Množství na porci |
204 854 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 22g | 28% |
Nasycené tuky 14g | 69% |
Sodík 216mg | 9% |
Sacharidy celkem 1.7g | 1% |
Vláknina 0g | 0% |
Cukr 1.8g | |
Bílkoviny 1.7g | 3% |
Vitamin D 1mcg | 5% |
Vápník 42mg | 3% |
Železo 0.1mg | 0% |
Draslík 57mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 246.6 mcg | 27% |
Thiamin [B1] | 0.012 mg | 1% |
Riboflavin [B2] | 0.113 mg | 9% |
Niacin [B3] | 0.038 mg | 0% |
Kyselina pantotenová [B5] | 0.297 mg | 6% |
Vitamin B6 | 0.021 mg | 1% |
Kobalamin [B12] | 0.096 mcg | 0% |
Floát [B9] | 2.4 mcg | 0% |
Vitamin C | 0.36 mg | 0% |
Vitamin D | 0.96 mcg | 5% |
Vitamin E | 0.552 mg | 4% |
Vitamin K | 1.92 mcg | 2% |
Betain | 0 mg | 0% |
Cholin | 10.08 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1.7 g | 1% |
Sugars | 1.8 g | 4% |
Vláknina | 0 g | 0% |
Carbohydrate | 1.7 g | 0% |
Čisté sacharidy | -0g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.055 g | 0% |
Arginin | 0.04 g | 0% |
Kyselina asparagová | 0.125 g | 0% |
Cystein | 0.009 g | 0% |
kyselina glutamová | 0.343 g | 0% |
Glycin | 0.04 g | 0% |
Histidin | 0.04 g | 0% |
Izoleucin | 0.088 g | 0% |
Leucin | 0.14 g | 0% |
Lysin | 0.074 g | 0% |
Metionin | 0.04 g | 0% |
Fenylalanin | 0.078 g | 0% |
Prolin | 0.181 g | 0% |
Serin | 0.056 g | 0% |
Treonin | 0.076 g | 0% |
Tryptofan | 0.04 g | 0% |
Tyrosin | 0.08 g | 0% |
Valin | 0.102 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 42.3 mg | 3% |
Měď | 0.02 mg | 2% |
Fluorid | 65.88 mcg | 0% |
Železo | 0.06 mg | 0% |
Hořčík | 5.1 mg | 1% |
Mangan | 0 mg | 0% |
Fosfor | 34.8 mg | 3% |
Draslík | 57 mg | 1% |
Selen | 1.8 mcg | 3% |
Sodík | 216.47 mg | 9% |
Zinek | 0.15 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 124.536 g | 0% |
Popel | 0.408 g | 0% |