Your Recipe

Creamy Mushroom and Sausage Pasta

Složka Množství Kalorie
Rukola 20g 5kcal
Máslo bez soli 28g 201kcal
Těstoviny sušené 340.19g 1262kcal
Klobásy, vepřové a hovězí, polské, uzené 283.5g 853kcal
Žampiony bílé 176g 39kcal
Vepřová slanina, krájená, smažená na pánvi 150g 702kcal

Recipe Instructions:

Ingredients
12 oz Farfalle/bow tie pasta
2 tbsp butter
2 cups button or baby bella mushrooms, sliced
10 oz sausage, sliced
1 cup Arugula (or spinach)
4 slices bacon, cooked and diced
1 Jar Ragu® Roasted Garlic Parmesan Sauce (Classic Alfredo would work too)
Instructions
Boil water for pasta and follow pasta cooking instructions.

Melt butter in pan, saute mushrooms about three minutes, over med-high heat. Add sausage and continue sauteing until sausage begins to brown.
Once pasta has finished cooking, drain and reserve about 1/2 cup of pasta water.
Add pasta and Ragu® to pan and thoroughly combine. Continue cooking over medium heat, until pasta sauce is heated through.
Add arugula to pasta and cook for another minute or two, until arugula is wilted.
If you need to thin out sauce, add reserved pasta water a tablespoon or two at a time and stir until desired consistency is reached.
Top with bacon and serve.

nutriční údaje
Velikost porce 249 g | ml
Množství na porci 765
3203
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 39g 50%
Nasycené tuky 17g 85%
Sodík 1242mg 54%
Sacharidy celkem 67g 24%
Vláknina 3.2g 12%
Cukr 3.2g
Bílkoviny 37g 75%
Vitamin D 1mcg 5%
Vápník 38mg 3%
Železo 4.2mg 23%
Draslík 671mg 14%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 57.955 mcg 6%
Thiamin [B1] 1.19 mg 99%
Riboflavin [B2] 0.731 mg 56%
Niacin [B3] 13.918 mg 87%
Kyselina pantotenová [B5] 1.779 mg 36%
Vitamin B6 0.491 mg 29%
Kobalamin [B12] 1.508 mcg 0%
Floát [B9] 347.911 mcg 0%
Vitamin C 1.674 mg 2%
Vitamin D 1.018 mcg 5%
Vitamin E 0.439 mg 3%
Vitamin K 6.445 mcg 5%
Betain 127.946 mg 0%
Cholin 56.098 mg 10%
Carbohydrates
živina Množství DV
Sacharidy celkem 67.2 g 24%
Sugars 3.2 g 6%
Vláknina 3.2 g 12%
Carbohydrate 66.6 g 0%
Čisté sacharidy 63.9g
aminokyseliny
živina Množství DV
Alanin 1.745 g 0%
Arginin 1.808 g 0%
Kyselina asparagová 2.625 g 0%
Cystein 0.442 g 0%
kyselina glutamová 7.444 g 0%
Glycin 1.604 g 0%
Histidin 1.082 g 0%
Izoleucin 1.422 g 0%
Leucin 2.528 g 0%
Lysin 2.086 g 0%
Metionin 0.749 g 0%
Fenylalanin 1.428 g 0%
Prolin 2.369 g 0%
Serin 1.466 g 0%
Treonin 1.336 g 0%
Tryptofan 0.402 g 0%
Tyrosin 1.011 g 0%
Valin 1.583 g 0%
Minerály
živina Množství DV
Vápník 37.95 mg 3%
Měď 0.47 mg 53%
Fluorid 15.5 mcg 0%
Železo 4.17 mg 23%
Hořčík 71.66 mg 17%
Mangan 0.85 mg 37%
Fosfor 424.2 mg 34%
Draslík 670.78 mg 14%
Selen 86.22 mcg 157%
Sodík 1241.94 mg 54%
Zinek 4.1 mg 37%
další
živina Množství DV
Voda 103.802 g 0%
Popel 5.327 g 0%