Your Recipe
Creamy Mushroom and Sausage Pasta 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 249 g | ml | 
| Množství na porci | 
                                    765 3203  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 39g | 50% | 
| Nasycené tuky 17g | 85% | 
| Sodík 1242mg | 54% | 
| Sacharidy celkem 67g | 24% | 
| Vláknina 3.2g | 12% | 
| Cukr 3.2g | |
| Bílkoviny 37g | 75% | 
| Vitamin D 1mcg | 5% | 
| Vápník 38mg | 3% | 
| Železo 4.2mg | 23% | 
| Draslík 671mg | 14% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 57.955 mcg | 6% | 
| Thiamin [B1] | 1.19 mg | 99% | 
| Riboflavin [B2] | 0.731 mg | 56% | 
| Niacin [B3] | 13.918 mg | 87% | 
| Kyselina pantotenová [B5] | 1.779 mg | 36% | 
| Vitamin B6 | 0.491 mg | 29% | 
| Kobalamin [B12] | 1.508 mcg | 0% | 
| Floát [B9] | 347.911 mcg | 0% | 
| Vitamin C | 1.674 mg | 2% | 
| Vitamin D | 1.018 mcg | 5% | 
| Vitamin E | 0.439 mg | 3% | 
| Vitamin K | 6.445 mcg | 5% | 
| Betain | 127.946 mg | 0% | 
| Cholin | 56.098 mg | 10% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 67.2 g | 24% | 
| Sugars | 3.2 g | 6% | 
| Vláknina | 3.2 g | 12% | 
| Carbohydrate | 66.6 g | 0% | 
| Čisté sacharidy | 63.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.745 g | 0% | 
| Arginin | 1.808 g | 0% | 
| Kyselina asparagová | 2.625 g | 0% | 
| Cystein | 0.442 g | 0% | 
| kyselina glutamová | 7.444 g | 0% | 
| Glycin | 1.604 g | 0% | 
| Histidin | 1.082 g | 0% | 
| Izoleucin | 1.422 g | 0% | 
| Leucin | 2.528 g | 0% | 
| Lysin | 2.086 g | 0% | 
| Metionin | 0.749 g | 0% | 
| Fenylalanin | 1.428 g | 0% | 
| Prolin | 2.369 g | 0% | 
| Serin | 1.466 g | 0% | 
| Treonin | 1.336 g | 0% | 
| Tryptofan | 0.402 g | 0% | 
| Tyrosin | 1.011 g | 0% | 
| Valin | 1.583 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 37.95 mg | 3% | 
| Měď | 0.47 mg | 53% | 
| Fluorid | 15.5 mcg | 0% | 
| Železo | 4.17 mg | 23% | 
| Hořčík | 71.66 mg | 17% | 
| Mangan | 0.85 mg | 37% | 
| Fosfor | 424.2 mg | 34% | 
| Draslík | 670.78 mg | 14% | 
| Selen | 86.22 mcg | 157% | 
| Sodík | 1241.94 mg | 54% | 
| Zinek | 4.1 mg | 37% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 103.802 g | 0% | 
| Popel | 5.327 g | 0% | 
