Your Recipe
chocolate crackles
nutriční údaje | |
Velikost porce | 20 g | ml |
Množství na porci |
132 552 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 13g | 17% |
Nasycené tuky 11g | 57% |
Sodík 7.4mg | 0% |
Sacharidy celkem 4.7g | 2% |
Vláknina 3.3g | 12% |
Cukr 1.5g | |
Bílkoviny 1.4g | 3% |
Vitamin D 0mcg | 0% |
Vápník 5.2mg | 0% |
Železo 0.7mg | 4% |
Draslík 109mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.012 mg | 1% |
Riboflavin [B2] | 0.02 mg | 2% |
Niacin [B3] | 0.121 mg | 1% |
Kyselina pantotenová [B5] | 0.16 mg | 3% |
Vitamin B6 | 0.06 mg | 4% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.8 mcg | 0% |
Vitamin C | 0.3 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.088 mg | 1% |
Vitamin K | 0.06 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 4.42 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 4.7 g | 2% |
Sugars | 1.5 g | 3% |
Vláknina | 3.3 g | 12% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 3.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.07 g | 0% |
Arginin | 0.226 g | 0% |
Kyselina asparagová | 0.135 g | 0% |
Cystein | 0.027 g | 0% |
kyselina glutamová | 0.315 g | 0% |
Glycin | 0.065 g | 0% |
Histidin | 0.032 g | 0% |
Izoleucin | 0.054 g | 0% |
Leucin | 0.102 g | 0% |
Lysin | 0.061 g | 0% |
Metionin | 0.026 g | 0% |
Fenylalanin | 0.07 g | 0% |
Prolin | 0.057 g | 0% |
Serin | 0.071 g | 0% |
Treonin | 0.05 g | 0% |
Tryptofan | 0.016 g | 0% |
Tyrosin | 0.043 g | 0% |
Valin | 0.083 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 5.2 mg | 0% |
Měď | 0.16 mg | 18% |
Fluorid | 0 mcg | 0% |
Železo | 0.66 mg | 4% |
Hořčík | 18 mg | 4% |
Mangan | 0.55 mg | 24% |
Fosfor | 41.2 mg | 3% |
Draslík | 108.6 mg | 2% |
Selen | 3.7 mcg | 7% |
Sodík | 7.4 mg | 0% |
Zinek | 0.4 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 0.6 g | 0% |
Popel | 0.388 g | 0% |