Your Recipe
Meatball Carbonara 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 349 g | ml | 
| Množství na porci | 
                                    1002 4193  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 64g | 82% | 
| Nasycené tuky 29g | 144% | 
| Sodík 1112mg | 48% | 
| Sacharidy celkem 70g | 25% | 
| Vláknina 3.3g | 12% | 
| Cukr 5.9g | |
| Bílkoviny 36g | 73% | 
| Vitamin D 0.5mcg | 2% | 
| Vápník 280mg | 22% | 
| Železo 4mg | 22% | 
| Draslík 814mg | 17% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 379.35 mcg | 42% | 
| Thiamin [B1] | 0.131 mg | 11% | 
| Riboflavin [B2] | 0.582 mg | 45% | 
| Niacin [B3] | 8.925 mg | 56% | 
| Kyselina pantotenová [B5] | 0.63 mg | 13% | 
| Vitamin B6 | 0.239 mg | 14% | 
| Kobalamin [B12] | 1.653 mcg | 0% | 
| Floát [B9] | 69.825 mcg | 0% | 
| Vitamin C | 12.375 mg | 14% | 
| Vitamin D | 0.45 mcg | 2% | 
| Vitamin E | 1.253 mg | 8% | 
| Vitamin K | 5.863 mcg | 5% | 
| Betain | 0.041 mg | 0% | 
| Cholin | 15.254 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 69.7 g | 25% | 
| Sugars | 5.9 g | 12% | 
| Vláknina | 3.3 g | 12% | 
| Carbohydrate | 2.2 g | 0% | 
| Čisté sacharidy | 63.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.412 g | 0% | 
| Arginin | 0.444 g | 0% | 
| Kyselina asparagová | 0.631 g | 0% | 
| Cystein | 0.222 g | 0% | 
| kyselina glutamová | 4.075 g | 0% | 
| Glycin | 0.393 g | 0% | 
| Histidin | 0.286 g | 0% | 
| Izoleucin | 0.513 g | 0% | 
| Leucin | 0.963 g | 0% | 
| Lysin | 0.371 g | 0% | 
| Metionin | 0.16 g | 0% | 
| Fenylalanin | 0.622 g | 0% | 
| Prolin | 1.432 g | 0% | 
| Serin | 0.59 g | 0% | 
| Treonin | 0.449 g | 0% | 
| Tryptofan | 0.174 g | 0% | 
| Tyrosin | 0.276 g | 0% | 
| Valin | 0.587 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 280.2 mg | 22% | 
| Měď | 0.36 mg | 40% | 
| Fluorid | 2.25 mcg | 0% | 
| Železo | 3.96 mg | 22% | 
| Hořčík | 116.73 mg | 28% | 
| Mangan | 1.02 mg | 44% | 
| Fosfor | 493.24 mg | 39% | 
| Draslík | 814.12 mg | 17% | 
| Selen | 73.54 mcg | 134% | 
| Sodík | 1112.27 mg | 48% | 
| Zinek | 4.74 mg | 43% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 172.069 g | 0% | 
| Popel | 6.146 g | 0% | 
