Your Recipe
Frozen Banana Splits
nutriční údaje | |
Velikost porce | 38 g | ml |
Množství na porci |
51 213 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.6g | 3% |
Nasycené tuky 0.3g | 2% |
Sodík 1.2mg | 0% |
Sacharidy celkem 6.5g | 2% |
Vláknina 1.2g | 4% |
Cukr 3.4g | |
Bílkoviny 1.6g | 3% |
Vitamin D 0mcg | 0% |
Vápník 7.6mg | 1% |
Železo 0.3mg | 2% |
Draslík 129mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.75 mcg | 0% |
Thiamin [B1] | 0.041 mg | 3% |
Riboflavin [B2] | 0.025 mg | 2% |
Niacin [B3] | 0.789 mg | 5% |
Kyselina pantotenová [B5] | 0.173 mg | 3% |
Vitamin B6 | 0.107 mg | 6% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 19.08 mcg | 0% |
Vitamin C | 8.883 mg | 10% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.472 mg | 3% |
Vitamin K | 0.369 mcg | 0% |
Betain | 0.054 mg | 0% |
Cholin | 5.367 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 6.5 g | 2% |
Sugars | 3.4 g | 7% |
Vláknina | 1.2 g | 4% |
Carbohydrate | 6.5 g | 0% |
Čisté sacharidy | 3.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.064 g | 0% |
Arginin | 0.168 g | 0% |
Kyselina asparagová | 0.201 g | 0% |
Cystein | 0.019 g | 0% |
kyselina glutamová | 0.313 g | 0% |
Glycin | 0.089 g | 0% |
Histidin | 0.049 g | 0% |
Izoleucin | 0.053 g | 0% |
Leucin | 0.102 g | 0% |
Lysin | 0.06 g | 0% |
Metionin | 0.018 g | 0% |
Fenylalanin | 0.079 g | 0% |
Prolin | 0.065 g | 0% |
Serin | 0.075 g | 0% |
Treonin | 0.052 g | 0% |
Tryptofan | 0.015 g | 0% |
Tyrosin | 0.057 g | 0% |
Valin | 0.066 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 7.57 mg | 1% |
Měď | 0.08 mg | 9% |
Fluorid | 0.99 mcg | 0% |
Železo | 0.33 mg | 2% |
Hořčík | 15.63 mg | 4% |
Mangan | 0.21 mg | 9% |
Fosfor | 26.3 mg | 2% |
Draslík | 128.91 mg | 3% |
Selen | 0.62 mcg | 1% |
Sodík | 1.23 mg | 0% |
Zinek | 0.21 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 26.97 g | 0% |
Popel | 0.337 g | 0% |