Your Recipe

Recipe Tags:

Food

Recipe Instructions:

Ingredients

2 ripe kiwi, peeled
1 cup packed fresh baby spinach
1 cup canned pears in juice (do not drain)
1 cup frozen whole strawberries
1/2 cup unsweetened nut milk
Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options


Instructions
Combine all ingredients in the carafe of your blender. Pulse a few times to break up the large pieces.
Slowly ramp the blender up to high and blend until the smoothie reaches your desired consistency. Serve immediately.
Notes

If you want to make your smoothie with fresh strawberries, just throw a few ice cubes into the blender along with your fruit!
If you're using a high-power blender, you can skip the pulse step and blend on high from the start.