Your Recipe

Strawberry, Pineapple, & Orange Sorbet (Nieve de Oasis)

Složka Množství Kalorie
Ananas 165g 83kcal
Jahody 566.99g 187kcal
Citronová šťáva 48g 11kcal
Pomerančová šťáva 124g 56kcal
Bílý cukr 200g 770kcal
Sůl 2g 0kcal

Recipe Instructions:

1 quart (1 1/4 pounds) strawberries, hulled and quartered
1 cup sugar
1 cup diced pineapples
1/2 cup freshly squeezed orange juice
Juice of 1 small lime
1/2 teaspoon kosher salt

In a bowl, toss together the strawberries and sugar. Allow the berries to macerate at room temperature until they release their juice, about 30 minutes.
In a blender or food processor, combine the strawberries and their juice with pineapple, orange juice, lime juice, and salt. Puree until smooth. Pour the mixture into a bowl (if you prefer a perfectly smooth sorbet, pour the mixture through a fine-mesh strainer set over the bowl), cover, and refrigerate until cold, at least 2 hours or up to overnight.
Freeze and churn in an ice cream maker according to the manufacturer's instructions. For a soft consistency, serve the sorbet right away; for a firmer consistency, transfer it to a container, cover, and allow to harden int he freezer for 2 to 3 hours.

nutriční údaje
Velikost porce 1106 g | ml
Množství na porci 1106
4627
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2.9g 4%
Nasycené tuky 0.1g 1%
Sodík 798mg 35%
Sacharidy celkem 281g 102%
Vláknina 14g 50%
Cukr 255g
Bílkoviny 5.8g 12%
Vitamin D 0mcg 0%
Vápník 131mg 10%
Železo 3.2mg 18%
Draslík 1354mg 29%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 23.02 mcg 3%
Thiamin [B1] 0.39 mg 32%
Riboflavin [B2] 0.26 mg 20%
Niacin [B3] 3.553 mg 22%
Kyselina pantotenová [B5] 1.359 mg 27%
Vitamin B6 0.523 mg 31%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 212.578 mcg 0%
Vitamin C 492.836 mg 548%
Vitamin D 0 mcg 0%
Vitamin E 1.799 mg 12%
Vitamin K 13.753 mcg 11%
Betain 1.134 mg 0%
Cholin 51.529 mg 9%
Carbohydrates
živina Množství DV
Sacharidy celkem 280.6 g 102%
Sugars 254.8 g 510%
Vláknina 14 g 50%
Carbohydrate 280.6 g 0%
Čisté sacharidy 25.8g
aminokyseliny
živina Množství DV
Alanin 0.26 g 0%
Arginin 0.248 g 0%
Kyselina asparagová 1.137 g 0%
Cystein 0.063 g 0%
kyselina glutamová 0.727 g 0%
Glycin 0.198 g 0%
Histidin 0.088 g 0%
Izoleucin 0.132 g 0%
Leucin 0.248 g 0%
Lysin 0.201 g 0%
Metionin 0.035 g 0%
Fenylalanin 0.154 g 0%
Prolin 0.196 g 0%
Serin 0.216 g 0%
Treonin 0.155 g 0%
Tryptofan 0.056 g 0%
Tyrosin 0.161 g 0%
Valin 0.161 g 0%
Minerály
živina Množství DV
Vápník 130.69 mg 10%
Měď 0.54 mg 60%
Fluorid 24.95 mcg 0%
Železo 3.19 mg 18%
Hořčík 110.03 mg 26%
Mangan 3.74 mg 163%
Fosfor 174.2 mg 14%
Draslík 1354.45 mg 29%
Selen 3.8 mcg 7%
Sodík 797.7 mg 35%
Zinek 1.1 mg 10%
další
živina Množství DV
Voda 811.418 g 0%
Popel 3.228 g 0%