Your Recipe
Whole-Wheat Crackers
nutriční údaje | |
Velikost porce | 8 g | ml |
Množství na porci |
35 147 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.6g | 2% |
Nasycené tuky 0.2g | 1% |
Sodík 49mg | 2% |
Sacharidy celkem 4.6g | 2% |
Vláknina 0.2g | 1% |
Cukr 0g | |
Bílkoviny 0.6g | 1% |
Vitamin D 0mcg | 0% |
Vápník 0.9mg | 0% |
Železo 0.1mg | 0% |
Draslík 6.4mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.007 mg | 1% |
Riboflavin [B2] | 0.002 mg | 0% |
Niacin [B3] | 0.075 mg | 0% |
Kyselina pantotenová [B5] | 0.026 mg | 1% |
Vitamin B6 | 0.003 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.56 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.22 mg | 1% |
Vitamin K | 0.921 mcg | 1% |
Betain | 0.002 mg | 0% |
Cholin | 0.629 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 4.6 g | 2% |
Sugars | 0 g | 0% |
Vláknina | 0.2 g | 1% |
Carbohydrate | 4.6 g | 0% |
Čisté sacharidy | 4.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.02 g | 0% |
Arginin | 0.025 g | 0% |
Kyselina asparagová | 0.026 g | 0% |
Cystein | 0.013 g | 0% |
kyselina glutamová | 0.209 g | 0% |
Glycin | 0.022 g | 0% |
Histidin | 0.014 g | 0% |
Izoleucin | 0.021 g | 0% |
Leucin | 0.043 g | 0% |
Lysin | 0.014 g | 0% |
Metionin | 0.011 g | 0% |
Fenylalanin | 0.031 g | 0% |
Prolin | 0.072 g | 0% |
Serin | 0.031 g | 0% |
Treonin | 0.017 g | 0% |
Tryptofan | 0.008 g | 0% |
Tyrosin | 0.019 g | 0% |
Valin | 0.025 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 0.95 mg | 0% |
Měď | 0.01 mg | 1% |
Fluorid | 0 mcg | 0% |
Železo | 0.08 mg | 0% |
Hořčík | 1.32 mg | 0% |
Mangan | 0.04 mg | 2% |
Fosfor | 6.48 mg | 1% |
Draslík | 6.45 mg | 0% |
Selen | 2.03 mcg | 4% |
Sodík | 48.6 mg | 2% |
Zinek | 0.04 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 0.72 g | 0% |
Popel | 0.155 g | 0% |