Your Recipe
Ginger Coffee Shot
nutriční údaje | |
Velikost porce | 12 g | ml |
Množství na porci |
21 87 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 0% |
Sodík 1.8mg | 0% |
Sacharidy celkem 5.5g | 2% |
Vláknina 2.4g | 9% |
Cukr 0.2g | |
Bílkoviny 0.6g | 1% |
Vitamin D 0mcg | 0% |
Vápník 41mg | 3% |
Železo 0.6mg | 4% |
Draslík 83mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 5.797 mcg | 1% |
Thiamin [B1] | 0.007 mg | 1% |
Riboflavin [B2] | 0.011 mg | 1% |
Niacin [B3] | 0.137 mg | 1% |
Kyselina pantotenová [B5] | 0.054 mg | 1% |
Vitamin B6 | 0.028 mg | 2% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.457 mcg | 0% |
Vitamin C | 0.785 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.169 mg | 1% |
Vitamin K | 4.767 mcg | 4% |
Betain | 0.306 mg | 0% |
Cholin | 2.41 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 5.5 g | 2% |
Sugars | 0.2 g | 0% |
Vláknina | 2.4 g | 9% |
Carbohydrate | 4 g | 0% |
Čisté sacharidy | 5.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.02 g | 0% |
Arginin | 0.014 g | 0% |
Kyselina asparagová | 0.056 g | 0% |
Cystein | 0.005 g | 0% |
kyselina glutamová | 0.052 g | 0% |
Glycin | 0.018 g | 0% |
Histidin | 0.009 g | 0% |
Izoleucin | 0.015 g | 0% |
Leucin | 0.034 g | 0% |
Lysin | 0.015 g | 0% |
Metionin | 0.005 g | 0% |
Fenylalanin | 0.017 g | 0% |
Prolin | 0.046 g | 0% |
Serin | 0.017 g | 0% |
Treonin | 0.011 g | 0% |
Tryptofan | 0.003 g | 0% |
Tyrosin | 0.016 g | 0% |
Valin | 0.023 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 41.34 mg | 3% |
Měď | 0.06 mg | 6% |
Fluorid | 0.79 mcg | 0% |
Železo | 0.63 mg | 4% |
Hořčík | 10.72 mg | 3% |
Mangan | 1.04 mg | 45% |
Fosfor | 9.79 mg | 1% |
Draslík | 82.63 mg | 2% |
Selen | 0.26 mcg | 0% |
Sodík | 1.76 mg | 0% |
Zinek | 0.18 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 5.451 g | 0% |
Popel | 0.317 g | 0% |