Your Recipe

Baked Feta With Honeyed Strawberries

Složka Množství Kalorie
Jahody 453.592g 150kcal
Sýr Feta 226.8g 601kcal
Med 63g 192kcal
Olivový olej 14g 124kcal

Recipe Tags:

Food

Recipe Instructions:

1 pound strawberries
1 tablespoon extra-virgin olive oil, plus more for drizzling
3 tablespoons honey
Kosher salt and freshly ground black pepper
1 (8-ounce) feta block

Directions
Heat the oven to 350°F. While that’s warming up, remove the strawberries’ green tops, then cut them in half.
Add the strawberries to a 9x13-inch (or similar) baking dish. Drizzle with the olive oil and honey, plus a little salt and a lot of pepper. Gently toss to coat, then spread out the strawberries into a single layer.
Roast for 25 minutes.
Remove from the oven and nestle the feta block in the center. Drizzle the feta with a little olive oil, then return to the oven.
Roast for another 25 to 30 minutes, until the juices are starting to thicken slightly and the feta is starting to brown. Let cool for a few minutes before serving.

nutriční údaje
Velikost porce 189 g | ml
Množství na porci 266
1115
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 16g 21%
Nasycené tuky 8g 40%
Sodík 648mg 28%
Sacharidy celkem 24g 9%
Vláknina 2.3g 8%
Cukr 18g
Bílkoviny 8.8g 18%
Vitamin D 0.2mcg 1%
Vápník 299mg 23%
Železo 0.9mg 5%
Draslík 218mg 5%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 72.009 mcg 8%
Thiamin [B1] 0.115 mg 10%
Riboflavin [B2] 0.509 mg 39%
Niacin [B3] 1.019 mg 6%
Kyselina pantotenová [B5] 0.701 mg 14%
Vitamin B6 0.297 mg 17%
Kobalamin [B12] 0.958 mcg 0%
Floát [B9] 45.675 mcg 0%
Vitamin C 66.757 mg 74%
Vitamin D 0.227 mcg 1%
Vitamin E 0.935 mg 6%
Vitamin K 5.622 mcg 5%
Betain 0.498 mg 0%
Cholin 15.552 mg 3%
Carbohydrates
živina Množství DV
Sacharidy celkem 23.9 g 9%
Sugars 18.5 g 37%
Vláknina 2.3 g 8%
Carbohydrate 23.9 g 0%
Čisté sacharidy 5.4g
aminokyseliny
živina Množství DV
Alanin 0.401 g 0%
Arginin 0.299 g 0%
Kyselina asparagová 0.615 g 0%
Cystein 0.054 g 0%
kyselina glutamová 1.487 g 0%
Glycin 0.086 g 0%
Histidin 0.239 g 0%
Izoleucin 0.475 g 0%
Leucin 0.831 g 0%
Lysin 0.722 g 0%
Metionin 0.211 g 0%
Fenylalanin 0.406 g 0%
Prolin 0.818 g 0%
Serin 0.692 g 0%
Treonin 0.384 g 0%
Tryptofan 0.123 g 0%
Tyrosin 0.405 g 0%
Valin 0.627 g 0%
Minerály
živina Množství DV
Vápník 298.65 mg 23%
Měď 0.08 mg 9%
Fluorid 6.09 mcg 0%
Železo 0.92 mg 5%
Hořčík 25.83 mg 6%
Mangan 0.47 mg 20%
Fosfor 218.92 mg 18%
Draslík 218.01 mg 5%
Selen 9.08 mcg 17%
Sodík 647.65 mg 28%
Zinek 1.83 mg 17%
další
živina Množství DV
Voda 137.127 g 0%
Popel 3.433 g 0%