Your Recipe

APPLE CAKE

Složka Množství Kalorie
Jablka 600g 312kcal
Vejce syrové celé 150g 215kcal
Hnědý cukr 220g 836kcal
Pšeničná mouka, celozrnná 120g 437kcal

Recipe Instructions:

Ingredients
3 medium honeycrisp apples about 6 oz each
3 large eggs room temperature
1 cup light brown sugar
1 cup + 2 tbsp all purpose flour

NSTRUCTIONS
Preheat oven to 350°F. Line the bottom of an 8 inch springform pan with parchment paper and grease the sides of the pan.
Peel apples and remove cores. Slice apples to 1/2 inch cubes.
Add eggs and sugar to the bowl of a stand mixer. Using the whisk attachment, beat on highest speed for about 8 minutes or until mixture turns a very pale brown and is very thick.
Add in flour and gently fold in with a spatula until just mixed.
Add in apples and gently fold in so that they are evenly spread out in the batter.
Pour batter into prepared springform pan. Bake for about 1 hour 10 minutes in the middle row of the oven or until cake is done. Top will be dark brown and toothpick inserted should come out clean.
Let the cake cool for about 20-30 minutes before dusting top with powdered sugar and slicing and serving.

nutriční údaje
Velikost porce 1090 g | ml
Množství na porci 1799
7528
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 16g 21%
Nasycené tuky 5.1g 25%
Sodík 283mg 12%
Sacharidy celkem 391g 142%
Vláknina 18g 63%
Cukr 277g
Bílkoviny 33g 67%
Vitamin D 3mcg 15%
Vápník 321mg 25%
Železo 10mg 58%
Draslík 1270mg 27%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 258 mcg 29%
Thiamin [B1] 1.104 mg 92%
Riboflavin [B2] 1.676 mg 129%
Niacin [B3] 8.034 mg 50%
Kyselina pantotenová [B5] 3.281 mg 66%
Vitamin B6 0.554 mg 33%
Kobalamin [B12] 1.335 mcg 0%
Floát [B9] 439.9 mcg 0%
Vitamin C 27.6 mg 31%
Vitamin D 3 mcg 15%
Vitamin E 2.727 mg 18%
Vitamin K 14.16 mcg 12%
Betain 85.63 mg 0%
Cholin 478.94 mg 87%
Carbohydrates
živina Množství DV
Sacharidy celkem 391.3 g 142%
Sugars 276.7 g 553%
Vláknina 17.6 g 63%
Carbohydrate 299.7 g 0%
Čisté sacharidy 114.6g
aminokyseliny
živina Množství DV
Alanin 1.567 g 0%
Arginin 1.766 g 0%
Kyselina asparagová 2.936 g 0%
Cystein 0.677 g 0%
kyselina glutamová 6.834 g 0%
Glycin 1.147 g 0%
Histidin 0.77 g 0%
Izoleucin 1.471 g 0%
Leucin 2.559 g 0%
Lysin 1.714 g 0%
Metionin 0.796 g 0%
Fenylalanin 1.68 g 0%
Prolin 2.242 g 0%
Serin 2.136 g 0%
Treonin 1.207 g 0%
Tryptofan 0.409 g 0%
Tyrosin 1.129 g 0%
Valin 1.857 g 0%
Minerály
živina Množství DV
Vápník 320.6 mg 25%
Měď 0.56 mg 63%
Fluorid 21.45 mcg 0%
Železo 10.48 mg 58%
Hořčík 94.2 mg 22%
Mangan 1.21 mg 53%
Fosfor 501.4 mg 40%
Draslík 1270 mg 27%
Selen 89.37 mcg 162%
Sodík 283 mg 12%
Zinek 3.08 mg 28%
další
živina Množství DV
Voda 644.813 g 0%
Popel 4.284 g 0%