Your Recipe
A Juice That Helps A Headache
nutriční údaje | |
Velikost porce | 657 g | ml |
Množství na porci |
186 779 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.1g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 288mg | 13% |
Sacharidy celkem 46g | 17% |
Vláknina 8.8g | 31% |
Cukr 27g | |
Bílkoviny 5.9g | 12% |
Vitamin D 0mcg | 0% |
Vápník 171mg | 13% |
Železo 3.8mg | 21% |
Draslík 1262mg | 27% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 398.36 mcg | 44% |
Thiamin [B1] | 0.305 mg | 25% |
Riboflavin [B2] | 0.304 mg | 23% |
Niacin [B3] | 2.018 mg | 13% |
Kyselina pantotenová [B5] | 1.442 mg | 29% |
Vitamin B6 | 0.541 mg | 32% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 128.617 mcg | 0% |
Vitamin C | 171.203 mg | 190% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.535 mg | 17% |
Vitamin K | 926.891 mcg | 772% |
Betain | 15.758 mg | 0% |
Cholin | 51.701 mg | 9% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 46.2 g | 17% |
Sugars | 26.9 g | 54% |
Vláknina | 8.8 g | 31% |
Carbohydrate | 46.2 g | 0% |
Čisté sacharidy | 19.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.154 g | 0% |
Arginin | 0.337 g | 0% |
Kyselina asparagová | 0.457 g | 0% |
Cystein | 0.045 g | 0% |
kyselina glutamová | 0.676 g | 0% |
Glycin | 0.133 g | 0% |
Histidin | 0.094 g | 0% |
Izoleucin | 0.261 g | 0% |
Leucin | 0.291 g | 0% |
Lysin | 0.253 g | 0% |
Metionin | 0.066 g | 0% |
Fenylalanin | 0.221 g | 0% |
Prolin | 0.096 g | 0% |
Serin | 0.142 g | 0% |
Treonin | 0.19 g | 0% |
Tryptofan | 0.05 g | 0% |
Tyrosin | 0.084 g | 0% |
Valin | 0.244 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 170.89 mg | 13% |
Měď | 0.55 mg | 61% |
Fluorid | 5.8 mcg | 0% |
Železo | 3.83 mg | 21% |
Hořčík | 154.1 mg | 37% |
Mangan | 2.6 mg | 113% |
Fosfor | 145.5 mg | 12% |
Draslík | 1262.01 mg | 27% |
Selen | 2.4 mcg | 4% |
Sodík | 287.78 mg | 13% |
Zinek | 1.21 mg | 11% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 600.153 g | 0% |
Popel | 3.631 g | 0% |