Your Recipe
Creamy Corn Pasta 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 265 g | ml | 
| Množství na porci | 
                                    511 2138  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 5.4g | 7% | 
| Nasycené tuky 1.9g | 9% | 
| Sodík 132mg | 6% | 
| Sacharidy celkem 100g | 36% | 
| Vláknina 6.3g | 23% | 
| Cukr 12g | |
| Bílkoviny 20g | 40% | 
| Vitamin D 0mcg | 0% | 
| Vápník 108mg | 8% | 
| Železo 4.1mg | 23% | 
| Draslík 660mg | 14% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 31.125 mcg | 3% | 
| Thiamin [B1] | 1.082 mg | 90% | 
| Riboflavin [B2] | 0.494 mg | 38% | 
| Niacin [B3] | 9.531 mg | 60% | 
| Kyselina pantotenová [B5] | 1.553 mg | 31% | 
| Vitamin B6 | 0.291 mg | 17% | 
| Kobalamin [B12] | 0.079 mcg | 0% | 
| Floát [B9] | 438.466 mcg | 0% | 
| Vitamin C | 12.371 mg | 14% | 
| Vitamin D | 0.035 mcg | 0% | 
| Vitamin E | 0.289 mg | 2% | 
| Vitamin K | 26.712 mcg | 22% | 
| Betain | 133.135 mg | 0% | 
| Cholin | 51.498 mg | 9% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 99.8 g | 36% | 
| Sugars | 12.4 g | 25% | 
| Vláknina | 6.3 g | 23% | 
| Carbohydrate | 99 g | 0% | 
| Čisté sacharidy | 87.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.942 g | 0% | 
| Arginin | 0.743 g | 0% | 
| Kyselina asparagová | 1.123 g | 0% | 
| Cystein | 0.295 g | 0% | 
| kyselina glutamová | 5.844 g | 0% | 
| Glycin | 0.659 g | 0% | 
| Histidin | 0.508 g | 0% | 
| Izoleucin | 0.806 g | 0% | 
| Leucin | 1.695 g | 0% | 
| Lysin | 0.709 g | 0% | 
| Metionin | 0.304 g | 0% | 
| Fenylalanin | 0.987 g | 0% | 
| Prolin | 2.197 g | 0% | 
| Serin | 0.954 g | 0% | 
| Treonin | 0.723 g | 0% | 
| Tryptofan | 0.242 g | 0% | 
| Tyrosin | 0.55 g | 0% | 
| Valin | 1.001 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 108.06 mg | 8% | 
| Měď | 0.37 mg | 41% | 
| Fluorid | 16.88 mcg | 0% | 
| Železo | 4.14 mg | 23% | 
| Hořčík | 112.87 mg | 27% | 
| Mangan | 1.15 mg | 50% | 
| Fosfor | 372.75 mg | 30% | 
| Draslík | 660.46 mg | 14% | 
| Selen | 61.26 mcg | 111% | 
| Sodík | 131.66 mg | 6% | 
| Zinek | 2.27 mg | 21% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 137.89 g | 0% | 
| Popel | 2.358 g | 0% | 
