Your Recipe
SUPER EASY TOMATO CHEESE TOASTS
nutriční údaje | |
Velikost porce | 27 g | ml |
Množství na porci |
5 20 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 1.3mg | 0% |
Sacharidy celkem 1g | 0% |
Vláknina 0.3g | 1% |
Cukr 0.7g | |
Bílkoviny 0.2g | 0% |
Vitamin D 0mcg | 0% |
Vápník 2.7mg | 0% |
Železo 0.1mg | 0% |
Draslík 63mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 11.2 mcg | 1% |
Thiamin [B1] | 0.01 mg | 1% |
Riboflavin [B2] | 0.005 mg | 0% |
Niacin [B3] | 0.158 mg | 1% |
Kyselina pantotenová [B5] | 0.024 mg | 0% |
Vitamin B6 | 0.021 mg | 1% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 4 mcg | 0% |
Vitamin C | 3.653 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.144 mg | 1% |
Vitamin K | 2.107 mcg | 2% |
Betain | 0 mg | 0% |
Cholin | 1.787 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1 g | 0% |
Sugars | 0.7 g | 1% |
Vláknina | 0.3 g | 1% |
Carbohydrate | 1 g | 0% |
Čisté sacharidy | 0.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.007 g | 0% |
Arginin | 0.006 g | 0% |
Kyselina asparagová | 0.036 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.115 g | 0% |
Glycin | 0.005 g | 0% |
Histidin | 0.004 g | 0% |
Izoleucin | 0.005 g | 0% |
Leucin | 0.007 g | 0% |
Lysin | 0.007 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.007 g | 0% |
Prolin | 0.004 g | 0% |
Serin | 0.007 g | 0% |
Treonin | 0.007 g | 0% |
Tryptofan | 0.002 g | 0% |
Tyrosin | 0.004 g | 0% |
Valin | 0.005 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 2.67 mg | 0% |
Měď | 0.02 mg | 2% |
Fluorid | 0.61 mcg | 0% |
Železo | 0.07 mg | 0% |
Hořčík | 2.93 mg | 1% |
Mangan | 0.03 mg | 1% |
Fosfor | 6.4 mg | 1% |
Draslík | 63.2 mg | 1% |
Selen | 0 mcg | 0% |
Sodík | 1.33 mg | 0% |
Zinek | 0.05 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 25.2 g | 0% |
Popel | 0.267 g | 0% |