Your Recipe
Homemade Yogurt 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 1220 g | ml | 
| Množství na porci | 
                                    781 3267  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 43g | 56% | 
| Nasycené tuky 28g | 139% | 
| Sodík 598mg | 26% | 
| Sacharidy celkem 57g | 21% | 
| Vláknina 0g | 0% | 
| Cukr 0g | |
| Bílkoviny 40g | 80% | 
| Vitamin D 0mcg | 0% | 
| Vápník 1452mg | 112% | 
| Železo 0.6mg | 3% | 
| Draslík 1842mg | 39% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 402.6 mcg | 45% | 
| Thiamin [B1] | 0.464 mg | 39% | 
| Riboflavin [B2] | 1.964 mg | 151% | 
| Niacin [B3] | 1.025 mg | 6% | 
| Kyselina pantotenová [B5] | 3.819 mg | 76% | 
| Vitamin B6 | 0.512 mg | 30% | 
| Kobalamin [B12] | 4.392 mcg | 0% | 
| Floát [B9] | 61 mcg | 0% | 
| Vitamin C | 18.3 mg | 20% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0 mg | 0% | 
| Vitamin K | 0 mcg | 0% | 
| Betain | 0 mg | 0% | 
| Cholin | 0 mg | 0% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 56.7 g | 21% | 
| Sugars | 0 g | 0% | 
| Vláknina | 0 g | 0% | 
| Carbohydrate | 56.7 g | 0% | 
| Čisté sacharidy | 56.7g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 1.379 g | 0% | 
| Arginin | 1.452 g | 0% | 
| Kyselina asparagová | 3.038 g | 0% | 
| Cystein | 0.366 g | 0% | 
| kyselina glutamová | 8.381 g | 0% | 
| Glycin | 0.842 g | 0% | 
| Histidin | 1.086 g | 0% | 
| Izoleucin | 2.416 g | 0% | 
| Leucin | 3.916 g | 0% | 
| Lysin | 3.172 g | 0% | 
| Metionin | 1 g | 0% | 
| Fenylalanin | 1.928 g | 0% | 
| Prolin | 3.88 g | 0% | 
| Serin | 2.172 g | 0% | 
| Treonin | 1.806 g | 0% | 
| Tryptofan | 0.561 g | 0% | 
| Tyrosin | 1.928 g | 0% | 
| Valin | 2.684 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 1451.8 mg | 112% | 
| Měď | 0.12 mg | 14% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 0.61 mg | 3% | 
| Hořčík | 158.6 mg | 38% | 
| Mangan | 0.05 mg | 2% | 
| Fosfor | 1134.6 mg | 91% | 
| Draslík | 1842.2 mg | 39% | 
| Selen | 24.4 mcg | 44% | 
| Sodík | 597.8 mg | 26% | 
| Zinek | 4.64 mg | 42% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 1069.818 g | 0% | 
| Popel | 8.784 g | 0% | 
