Your Recipe

Coq au Vin (Chicken Braised in Red Wine)

Složka Množství Kalorie
Karotka 150g 62kcal
Cibule 150g 60kcal
Bujón/kuřecí vývar 240g 641kcal
Česnek 6g 9kcal
Sůl, stolní 1g 0kcal
Olivový olej 27g 239kcal
Bobkový list 0.5g 2kcal
Tymián čerstvý 4g 4kcal
Rajčatová pasta, bez přidané soli 30g 25kcal
Vepřová slanina, tavený tuk, tepelně upravená 115g 1033kcal
Víno, červené, stolní 480g 408kcal
Pepř černý, mletý 2g 5kcal
Kuřecí maso, paličky a stehna, syrové 450g 1980kcal
Kuřata, brojleři, stehna, maso a kůže, syrová 450g 995kcal
Mushrooms, shiitake, raw 225g 77kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients%3A%0A%EF%82%A7%094%20chicken%20thighs%20and%204%20drumsticks%2C%20bone-in%20and%20skin-on%0A%EF%82%A7%09Salt%20and%20pepper%20to%20taste%0A%EF%82%A7%092%20tablespoons%20olive%20oil%0A%EF%82%A7%094%20ounces%20bacon%2C%20diced%0A%EF%82%A7%098%20ounces%20mushrooms%2C%20quartered%0A%EF%82%A7%092%20cloves%20garlic%2C%20minced%0A%EF%82%A7%091%20onion%2C%20chopped%0A%EF%82%A7%092%20carrots%2C%20chopped%0A%EF%82%A7%092%20cups%20red%20wine%20%28Burgundy%20or%20Pinot%20Noir%29%0A%EF%82%A7%091%20cup%20chicken%20broth%0A%EF%82%A7%092%20tablespoons%20tomato%20paste%0A%EF%82%A7%092%20sprigs%20fresh%20thyme%0A%EF%82%A7%091%20bay%20leaf%0A%EF%82%A7%09Chopped%20parsley%2C%20for%20garnish%0AInstructions%3A%0A1.%09Season%20chicken%20thighs%20and%20drumsticks%20with%20salt%20and%20pepper.%0A2.%09In%20a%20large%20Dutch%20oven%20or%20skillet%2C%20heat%20olive%20oil%20over%20medium-high%20heat.%0A3.%09Add%20diced%20bacon%20and%20cook%20until%20crispy.%20Remove%20bacon%20and%20set%20aside.%0A4.%09Brown%20chicken%20pieces%20in%20the%20bacon%20fat%2C%20about%204-5%20minutes%20per%20side.%20Remove%20and%20set%20aside.%0A5.%09Add%20mushrooms%20to%20the%20skillet%20and%20cook%20until%20browned%2C%20about%205%20minutes.%0A6.%09Add%20minced%20garlic%2C%20chopped%20onion%2C%20and%20chopped%20carrots.%20Cook%20until%20softened%2C%20about%205%20minutes.%0A7.%09Stir%20in%20tomato%20paste%20and%20cook%20for%201%20minute.%0A8.%09Return%20chicken%20and%20bacon%20to%20the%20skillet.%0A9.%09Pour%20in%20red%20wine%20and%20chicken%20broth.%20Add%20fresh%20thyme%20sprigs%20and%20bay%20leaf.%0A10.%09Bring%20to%20a%20simmer%2C%20then%20reduce%20heat%20to%20low%20and%20cover.%0A11.%09Braise%20chicken%20for%201-1.5%20hours%20until%20chicken%20is%20tender%20and%20sauce%20is%20thickened.%0A12.%09Remove%20thyme%20sprigs%20and%20bay%20leaf%20before%20serving.%0A13.%09Garnish%20coq%20au%20vin%20with%20chopped%20parsley%20and%20serve%20hot%20with%20crusty%20bread%20or%20potatoes.%0A%0A

nutriční údaje
Velikost porce 388 g | ml
Množství na porci 923
3861
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 75g 96%
Nasycené tuky 21g 103%
Sodík 9747mg 424%
Sacharidy celkem 19g 7%
Vláknina 2.5g 9%
Cukr 11g
Bílkoviny 28g 56%
Vitamin D 0.4mcg 2%
Vápník 114mg 9%
Železo 2.3mg 13%
Draslík 765mg 16%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 278.093 mcg 31%
Thiamin [B1] 0.169 mg 14%
Riboflavin [B2] 0.448 mg 34%
Niacin [B3] 8.602 mg 54%
Kyselina pantotenová [B5] 1.547 mg 31%
Vitamin B6 0.636 mg 37%
Kobalamin [B12] 1.09 mcg 0%
Floát [B9] 32.862 mcg 0%
Vitamin C 6.278 mg 7%
Vitamin D 0.375 mcg 2%
Vitamin E 1.581 mg 11%
Vitamin K 9.437 mcg 8%
Betain 14.033 mg 0%
Cholin 113.239 mg 21%
Carbohydrates
živina Množství DV
Sacharidy celkem 19.1 g 7%
Sugars 11.2 g 22%
Vláknina 2.5 g 9%
Carbohydrate 12.5 g 0%
Čisté sacharidy 7.9g
aminokyseliny
živina Množství DV
Alanin 1.36 g 0%
Arginin 1.499 g 0%
Kyselina asparagová 1.927 g 0%
Cystein 0.231 g 0%
kyselina glutamová 3.309 g 0%
Glycin 1.758 g 0%
Histidin 0.536 g 0%
Izoleucin 0.826 g 0%
Leucin 1.502 g 0%
Lysin 1.593 g 0%
Metionin 0.47 g 0%
Fenylalanin 0.765 g 0%
Prolin 1.19 g 0%
Serin 0.85 g 0%
Treonin 0.893 g 0%
Tryptofan 0.174 g 0%
Tyrosin 0.653 g 0%
Valin 0.917 g 0%
Minerály
živina Množství DV
Vápník 114.46 mg 9%
Měď 0.18 mg 20%
Fluorid 84.87 mcg 0%
Železo 2.25 mg 13%
Hořčík 68.59 mg 16%
Mangan 0.43 mg 19%
Fosfor 340.53 mg 27%
Draslík 764.52 mg 16%
Selen 36.92 mcg 67%
Sodík 9746.95 mg 424%
Zinek 2.17 mg 20%
další
živina Množství DV
Voda 236.435 g 0%
Popel 21.874 g 0%